Grilled Fish with Mango Salsa (Poisson Grillé avec Salsa à la Mangue)

This Poisson Grillé avec Salsa à la Mangue (Grilled Fish with Mango Salsa) recipe is a delightful dish from Burkinabé cuisine that combines the flavors of grilled fish with a refreshing mango salsa.

Grilled Fish with Mango Salsa (Poisson Grillé avec Salsa à la Mangue)

Ingredients

  • 4 fish fillets
  • 2 ripe mangoes, diced
  • 1 red bell pepper, diced
  • 1/2 red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons lime juice
  • Salt and pepper to taste

Instructions

  1. Preheat the grill to medium-high heat.
  2. Season the fish fillets with salt and pepper.
  3. Grill the fish for 4-5 minutes on each side, or until cooked through.
  4. In a bowl, combine the diced mangoes, red bell pepper, red onion, cilantro, lime juice, salt, and pepper to make the salsa.
  5. Serve the grilled fish with the mango salsa on top.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
10 minutes
Total time:
30 minutes
Cooking method
Grilling

Nutritional facts per 1 serving

Calories
250 per serving
Protein
30g
Carbohydrates
15g
Fat
8g

Supplies

Grill Tongs Grilling spatula

Tools

Knife Cutting board Bowl

Serving suggestions

Serve the Poisson Grillé avec Salsa à la Mangue with a side of steamed rice and a green salad.

Tips & tricks

For a spicier salsa, add a finely chopped jalapeño pepper to the mango salsa mixture.

Cost

$20