Grilled Fish with Pineapple Salsa (Poisson Grillé avec Salsa d'Ananas)
Poisson Grillé avec Salsa d'Ananas (Grilled Fish with Pineapple Salsa) is a delightful dish from Comorian Cuisine that combines the freshness of grilled fish with the sweet and tangy flavors of pineapple salsa.
Ingredients
- 4 fish fillets
- 1 pineapple, diced
- 1 red bell pepper, diced
- 1 small red onion, finely chopped
- 1 jalapeño, seeded and minced
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons lime juice
- Salt and pepper to taste
Instructions
- Preheat the grill to medium-high heat.
- Season the fish fillets with salt and pepper.
- Grill the fish for 4-5 minutes on each side, or until cooked through.
- In a bowl, combine the diced pineapple, red bell pepper, red onion, jalapeño, cilantro, and lime juice to make the salsa. Season with salt to taste.
- Serve the grilled fish with the pineapple salsa on top.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 10 minutes
- Total time:
- 30 minutes
- Cooking method
- Grilling
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Protein
- 30g
- Fat
- 12g
- Carbohydrates
- 8g
Supplies
Grill Tongs Bowl
Tools
Knife Cutting board Grilling spatula
Serving suggestions
Serving suggestion: Serve the Poisson Grillé avec Salsa d'Ananas with a side of coconut rice and a fresh green salad.
Tips & tricks
Tip: Make sure the grill is well-oiled before placing the fish to prevent sticking.
Cost
$20