Grilled Lamb Chops With Mint Sauce
Grilled Lamb Chops with Mint Sauce is a classic Guinean dish that is perfect for a special occasion or a family dinner. The tender and flavorful lamb chops are complemented by the refreshing mint sauce, creating a delicious and satisfying meal.
Ingredients
- 8 lamb chops
- 1/4 cup olive oil
- 2 cloves garlic, minced
- 1 teaspoon paprika
- Salt and pepper to taste
- 1/2 cup fresh mint leaves
- 2 tablespoons lemon juice
- 1 tablespoon honey
Instructions
- Preheat the grill to medium-high heat.
- In a small bowl, mix together the olive oil, minced garlic, paprika, salt, and pepper. Rub the mixture onto the lamb chops.
- Grill the lamb chops for 3-4 minutes per side, or until they reach your desired level of doneness.
- While the lamb chops are grilling, prepare the mint sauce. In a food processor, combine the mint leaves, lemon juice, and honey. Blend until smooth.
- Serve the grilled lamb chops with the mint sauce on the side.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 10 minutes
- Total time:
- 25 minutes
- Cooking method
- Grilling
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 25g
- Fat
- 20g
- Carbohydrates
- 10g
Supplies
Grill Tongs Small bowl Food processor
Tools
Knife Cutting board
Serving suggestions
Serve the Grilled Lamb Chops with Mint Sauce alongside a fresh salad and steamed vegetables for a complete meal.
Tips & tricks
For best results, let the lamb chops marinate in the olive oil and spice mixture for at least 30 minutes before grilling.
Cost
$20