Grilled Lobster With Creole Sauce
Indulge in the flavors of Martinican cuisine with this exquisite Grilled Lobster with Creole Sauce recipe. The succulent lobster is grilled to perfection and then topped with a rich and spicy Creole sauce, creating a dish that is sure to impress.
Ingredients
- 4 lobster tails
- 1/4 cup olive oil
- 2 cloves garlic, minced
- 1 onion, finely chopped
- 1 bell pepper, diced
- 1 can (14 oz) crushed tomatoes
- 1 tsp thyme
- 1 tsp paprika
- 1/2 tsp cayenne pepper
- Salt and pepper to taste
Instructions
- Preheat the grill to medium-high heat.
- Cut the lobster tails in half lengthwise and brush with olive oil.
- Grill the lobster tails for 5-7 minutes on each side, until the meat is opaque and the shells are charred.
- In a saucepan, heat the remaining olive oil and sauté the garlic, onion, and bell pepper until softened.
- Add the crushed tomatoes, thyme, paprika, and cayenne pepper. Simmer for 10 minutes, then season with salt and pepper.
- Serve the grilled lobster tails with the Creole sauce spooned over the top.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 15 minutes
- Total time:
- 35 minutes
- Cooking method
- Grilling
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 25g
- Fat
- 20g
- Carbohydrates
- 10g
Supplies
Grill Saucepan Brush for oil
Tools
Grill tongs Spatula
Serving suggestions
Serve the Grilled Lobster with Creole Sauce alongside a fresh green salad and a side of coconut rice for a complete Martinican dining experience.
Tips & tricks
For the best flavor, use fresh lobster tails and adjust the level of cayenne pepper in the Creole sauce to suit your spice preference.
Cost
$40