Grilled Plantains With Spicy Peanut Sauce

Grilled Plantains with Spicy Peanut Sauce is a popular dish in Guinean cuisine, known for its unique combination of sweet and spicy flavors. This recipe is perfect for a quick and delicious appetizer or side dish.

Grilled Plantains With Spicy Peanut Sauce

Ingredients

  • 4 ripe plantains
  • 1/4 cup peanut butter
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 teaspoon grated ginger
  • 1 clove garlic, minced
  • 1/4 teaspoon cayenne pepper
  • 1 tablespoon lime juice
  • Salt to taste

Instructions

  1. Preheat the grill to medium-high heat.
  2. Peel the plantains and cut them into diagonal slices, about 1/2 inch thick.
  3. In a small bowl, whisk together the peanut butter, soy sauce, honey, grated ginger, minced garlic, cayenne pepper, and lime juice to make the spicy peanut sauce.
  4. Grill the plantain slices for 2-3 minutes per side, until they have grill marks and are tender.
  5. Remove the grilled plantains from the grill and sprinkle with salt.
  6. Serve the grilled plantains with the spicy peanut sauce for dipping.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
10 minutes
Total time:
25 minutes
Cooking method
Grilling

Nutritional facts per 1 serving

Calories
180
Carbohydrates
30g
Protein
4g
Fat
6g

Supplies

Grill Tongs

Tools

Knife Cutting board Small bowl Whisk

Serving suggestions

Serve the grilled plantains with spicy peanut sauce as an appetizer or side dish for a taste of Guinean cuisine.

Tips & tricks

For a twist, you can also sprinkle the grilled plantains with a pinch of ground cinnamon for added flavor.

Cost

$8