Grilled Tilapia with Spicy Peanut Sauce (Tilapia Grillé avec Sauce aux Arachides Pimentée)

Tilapia Grillé avec Sauce aux Arachides Pimentée, or Grilled Tilapia with Spicy Peanut Sauce, is a popular dish in Benin cuisine. The combination of grilled tilapia and spicy peanut sauce creates a flavorful and satisfying meal that is perfect for a special dinner or a casual gathering.

Grilled Tilapia with Spicy Peanut Sauce (Tilapia Grillé avec Sauce aux Arachides Pimentée)

Ingredients

  • 4 tilapia fillets
  • 1/2 cup creamy peanut butter
  • 2 tablespoons soy sauce
  • 2 tablespoons lime juice
  • 2 cloves garlic, minced
  • 1 teaspoon grated ginger
  • 1 teaspoon red pepper flakes
  • Salt and pepper to taste
  • Chopped cilantro for garnish

Instructions

  1. Preheat the grill to medium-high heat.
  2. Season the tilapia fillets with salt and pepper.
  3. In a bowl, whisk together the peanut butter, soy sauce, lime juice, garlic, ginger, and red pepper flakes to make the spicy peanut sauce.
  4. Grill the tilapia fillets for 4-5 minutes on each side, or until they are cooked through and have grill marks.
  5. Transfer the grilled tilapia to a serving platter and drizzle the spicy peanut sauce over the top.
  6. Garnish with chopped cilantro and serve hot.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
20 minutes
Total time:
35 minutes
Cooking method
Grilling

Nutritional facts per 1 serving

Calories
300 per serving
Protein
25g
Fat
15g
Carbohydrates
20g

Supplies

Grill Tongs Bowl Whisk Serving platter

Tools

Knife Cutting board Grill brush

Serving suggestions

Serving suggestions: Serve the grilled tilapia with a side of steamed rice and a fresh green salad.

Tips & tricks

Tips: Make sure to preheat the grill and oil the grates before grilling the tilapia to prevent sticking.

Cost

$15