Grilled Tilapia with Spicy Peanut Sauce (Tilapia Grillé avec Sauce aux Arachides Pimentée)
Tilapia Grillé avec Sauce aux Arachides Pimentée, or Grilled Tilapia with Spicy Peanut Sauce, is a popular dish in Benin cuisine. The combination of grilled tilapia and spicy peanut sauce creates a flavorful and satisfying meal that is perfect for a special dinner or a casual gathering.
Ingredients
- 4 tilapia fillets
- 1/2 cup creamy peanut butter
- 2 tablespoons soy sauce
- 2 tablespoons lime juice
- 2 cloves garlic, minced
- 1 teaspoon grated ginger
- 1 teaspoon red pepper flakes
- Salt and pepper to taste
- Chopped cilantro for garnish
Instructions
- Preheat the grill to medium-high heat.
- Season the tilapia fillets with salt and pepper.
- In a bowl, whisk together the peanut butter, soy sauce, lime juice, garlic, ginger, and red pepper flakes to make the spicy peanut sauce.
- Grill the tilapia fillets for 4-5 minutes on each side, or until they are cooked through and have grill marks.
- Transfer the grilled tilapia to a serving platter and drizzle the spicy peanut sauce over the top.
- Garnish with chopped cilantro and serve hot.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 20 minutes
- Total time:
- 35 minutes
- Cooking method
- Grilling
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Protein
- 25g
- Fat
- 15g
- Carbohydrates
- 20g
Supplies
Grill Tongs Bowl Whisk Serving platter
Tools
Knife Cutting board Grill brush
Serving suggestions
Serving suggestions: Serve the grilled tilapia with a side of steamed rice and a fresh green salad.
Tips & tricks
Tips: Make sure to preheat the grill and oil the grates before grilling the tilapia to prevent sticking.
Cost
$15