Grilled Tuna With Coconut Rice
Grilled Tuna with Coconut Rice is a delicious and flavorful dish that combines the freshness of tuna with the creaminess of coconut rice. This dish is perfect for a light and healthy meal, and it's easy to prepare!
Ingredients
- 4 tuna steaks
- 1 cup of jasmine rice
- 1 1/2 cups of coconut milk
- 1/2 cup of water
- 1 tablespoon of soy sauce
- 1 tablespoon of lime juice
- 1 teaspoon of grated ginger
- Salt and pepper to taste
Instructions
- Preheat the grill to medium-high heat.
- Season the tuna steaks with salt and pepper.
- Grill the tuna for 3-4 minutes on each side, or until desired doneness.
- In a saucepan, combine the jasmine rice, coconut milk, water, soy sauce, lime juice, and grated ginger. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes.
- Fluff the coconut rice with a fork and serve with the grilled tuna steaks.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 15 minutes
- Total time:
- 25 minutes
- Cooking method
- Grilling
Nutritional facts per 1 serving
- Calories
- 350
- Protein
- 25g
- Carbohydrates
- 30g
- Fat
- 15g
Supplies
Grill Saucepan
Tools
Tongs Cooking fork
Serving suggestions
Serve the Grilled Tuna with Coconut Rice with a side of steamed vegetables for a complete and satisfying meal.
Tips & tricks
For best results, marinate the tuna steaks in the soy sauce, lime juice, and grated ginger for 30 minutes before grilling.
Cost
$20