Grilled Tuna With Coconut Rice

Grilled Tuna with Coconut Rice is a delicious and flavorful dish that combines the freshness of tuna with the creaminess of coconut rice. This dish is perfect for a light and healthy meal, and it's easy to prepare!

Grilled Tuna With Coconut Rice

Ingredients

  • 4 tuna steaks
  • 1 cup of jasmine rice
  • 1 1/2 cups of coconut milk
  • 1/2 cup of water
  • 1 tablespoon of soy sauce
  • 1 tablespoon of lime juice
  • 1 teaspoon of grated ginger
  • Salt and pepper to taste

Instructions

  1. Preheat the grill to medium-high heat.
  2. Season the tuna steaks with salt and pepper.
  3. Grill the tuna for 3-4 minutes on each side, or until desired doneness.
  4. In a saucepan, combine the jasmine rice, coconut milk, water, soy sauce, lime juice, and grated ginger. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes.
  5. Fluff the coconut rice with a fork and serve with the grilled tuna steaks.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
15 minutes
Total time:
25 minutes
Cooking method
Grilling

Nutritional facts per 1 serving

Calories
350
Protein
25g
Carbohydrates
30g
Fat
15g

Supplies

Grill Saucepan

Tools

Tongs Cooking fork

Serving suggestions

Serve the Grilled Tuna with Coconut Rice with a side of steamed vegetables for a complete and satisfying meal.

Tips & tricks

For best results, marinate the tuna steaks in the soy sauce, lime juice, and grated ginger for 30 minutes before grilling.

Cost

$20