Ground Beef And Coconut (tinaktak)
Ground Beef and Coconut (Tinaktak) is a traditional dish from Guamanian cuisine that combines the richness of ground beef with the creaminess of coconut milk, creating a flavorful and comforting meal.
Ingredients
- 1 lb ground beef
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 cup coconut milk
- 2 cups spinach, chopped
- 1 can (14 oz) diced tomatoes
- Salt and pepper to taste
Instructions
- In a large skillet, brown the ground beef over medium heat.
- Add the chopped onion and minced garlic, and cook until the onion is translucent.
- Pour in the coconut milk and diced tomatoes, then bring to a simmer.
- Add the chopped spinach and cook until wilted.
- Season with salt and pepper to taste.
- Serve hot and enjoy!
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 25 minutes
- Total time:
- 35 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 20g
- Carbohydrates
- 15g
- Fat
- 25g
Supplies
Large skillet Chopping board Knife Spatula
Tools
Stove
Serving suggestions
Serve the Ground Beef and Coconut (Tinaktak) over steamed white rice for a complete meal.
Tips & tricks
For a spicier version, add chopped chili peppers or a dash of hot sauce to the dish.
Cost
$12