Groundnut Gravy Galore
Groundnut Gravy Galore is a traditional Ghanaian dish that is rich, creamy, and bursting with flavor. It is a popular dish enjoyed across Ghana and is perfect for bringing warmth and comfort to any meal.
Ingredients
- 2 cups groundnut paste
- 1 onion, chopped
- 2 tomatoes, diced
- 1 teaspoon ginger, grated
- 1 teaspoon garlic, minced
- 1 teaspoon chili powder
- 2 cups vegetable broth
- Salt to taste
- Pepper to taste
Instructions
- In a large pot, heat the groundnut paste over medium heat for 5 minutes, stirring constantly.
- Add the chopped onion, diced tomatoes, grated ginger, minced garlic, and chili powder to the pot. Cook for another 5 minutes, stirring occasionally.
- Pour in the vegetable broth and bring the mixture to a simmer. Let it cook for 30 minutes, stirring occasionally, until the gravy thickens.
- Season with salt and pepper to taste.
- Remove from heat and serve hot over rice or boiled yams.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 45 minutes
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Protein
- 15g
- Carbohydrates
- 20g
- Fat
- 20g
Supplies
Large pot Stirring spoon
Tools
Knife Cutting board Grater Measuring spoons
Serving suggestions
Serve the Groundnut Gravy Galore with a side of steamed vegetables and fried plantains for a complete and satisfying meal.
Tips & tricks
For an extra kick of flavor, you can add a spoonful of creamy peanut butter to the gravy while it simmers.
Cost
$10