Gruel

Gruel is a simple and comforting dish that has been enjoyed for centuries. It is a versatile dish that can be made with various grains and flavorings, making it a staple in many cultures.

Gruel

Ingredients

  • 1 cup oats
  • 4 cups water
  • Salt to taste

Instructions

  1. In a pot, bring 4 cups of water to a boil.
  2. Stir in 1 cup of oats and reduce heat to a simmer.
  3. Cook for 15-20 minutes, stirring occasionally, until the gruel reaches your desired consistency.
  4. Season with salt to taste.

Cooking & Preparation

Preparation time:
5 minutes
Cooking time:
20 minutes
Total time:
25 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
30g
Protein
5g
Fat
2g

Supplies

Pot Spoon

Tools

Stove

Serving suggestions

Serve gruel hot with a drizzle of honey or a sprinkle of cinnamon for added flavor.

Tips & tricks

For a creamier texture, you can use milk instead of water in the recipe.

Cost

$5