Guernsey Gourmet Grouper

Indulge in the flavors of the Channel Islands with this delectable Guernsey Gourmet Grouper recipe. This dish combines the freshest local ingredients with a touch of island charm, creating a truly unforgettable dining experience.

Guernsey Gourmet Grouper

Ingredients

  • 4 fresh grouper fillets
  • 1/4 cup olive oil
  • 2 cloves garlic, minced
  • 1 lemon, juiced
  • 1 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped

Instructions

  1. In a small bowl, mix together the olive oil, garlic, lemon juice, sea salt, and black pepper.
  2. Place the grouper fillets in a shallow dish and pour the marinade over them. Let them marinate for 10 minutes.
  3. Heat a skillet over medium heat and add the marinated grouper fillets. Cook for 5-7 minutes on each side, or until the fish is opaque and flakes easily with a fork.
  4. Sprinkle the cooked grouper with fresh parsley before serving.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
15 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Protein
25g
Carbohydrates
10g
Fat
15g

Supplies

Skillet Shallow dish

Tools

Fork Small bowl

Serving suggestions

Serve the Guernsey Gourmet Grouper with a side of roasted vegetables and a glass of chilled white wine for a complete dining experience.

Tips & tricks

For the best flavor, use locally caught grouper and fresh herbs from the Channel Islands.

Cost

$20