Guiso De Carne Nica (nicaraguan-style Beef Stew)
Guiso de Carne Nica, or Nicaraguan-style Beef Stew, is a hearty and flavorful dish that is a staple in Nicaraguan cuisine. This stew is packed with tender beef, vegetables, and aromatic spices, making it a comforting and satisfying meal for any occasion.
Ingredients
- 2 lbs beef stew meat, cut into chunks
- 2 tbsp vegetable oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 2 bell peppers, diced
- 2 tomatoes, chopped
- 2 carrots, sliced
- 2 potatoes, diced
- 1 cup beef broth
- 1 tsp cumin
- 1 tsp oregano
- Salt and pepper to taste
Instructions
- In a large pot, heat the vegetable oil over medium-high heat.
- Add the beef stew meat and brown on all sides, about 5 minutes.
- Add the onion and garlic, and cook until softened.
- Stir in the bell peppers, tomatoes, carrots, and potatoes.
- Pour in the beef broth and add the cumin, oregano, salt, and pepper.
- Bring the stew to a boil, then reduce the heat to low, cover, and simmer for 1.5 to 2 hours, or until the beef is tender.
- Adjust the seasoning if needed and serve hot.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 2 hours
- Total time:
- 2 hours
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Carbohydrates
- 25g
- Protein
- 30g
- Fat
- 15g
Supplies
Large pot Cutting board Sharp knife Wooden spoon
Tools
Potato peeler Measuring cups and spoons
Serving suggestions
Serve the Guiso de Carne Nica with a side of steamed rice or warm tortillas for a complete and satisfying meal.
Tips & tricks
For extra depth of flavor, you can add a splash of red wine or achiote paste to the stew.
Cost
$20