Gulab Lassi (fragrant Rose Lassi)

Gulab Lassi is a refreshing and fragrant Indian drink that combines the floral essence of rose with the creamy goodness of lassi. It's a perfect beverage to cool down on a hot day or to complement a spicy meal.

Gulab Lassi (fragrant Rose Lassi)

Ingredients

  • 2 cups plain yogurt
  • 1/2 cup milk
  • 1/4 cup rose water
  • 4 tablespoons sugar
  • 1/2 teaspoon cardamom powder
  • Crushed ice, for serving
  • Dried rose petals, for garnish

Instructions

  1. In a blender, combine the yogurt, milk, rose water, sugar, and cardamom powder.
  2. Blend until smooth and frothy.
  3. Refrigerate the lassi for at least 1 hour to chill.
  4. Before serving, add crushed ice to the lassi and stir well.
  5. Pour the lassi into glasses and garnish with dried rose petals.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
5 minutes
Total time:
15 minutes
Cooking method
No cooking required

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
25g
Protein
5g
Fat
3g

Supplies

Glasses Blender

Tools

Measuring cups Measuring spoons

Serving suggestions

Serve Gulab Lassi with a sprinkle of pistachios or almonds on top for added texture and flavor.

Tips & tricks

For a richer lassi, you can use full-fat yogurt and whole milk.

Cost

$5