Gulla Bajji (stuffed Eggplant Delight)

Gulla Bajji, also known as Stuffed Eggplant Delight, is a popular dish from Mangalurean Cuisine. This flavorful and aromatic dish is a perfect combination of spices and textures, making it a favorite among food enthusiasts.

Gulla Bajji (stuffed Eggplant Delight)

Ingredients

  • 4 small eggplants
  • 1 cup grated coconut
  • 2 tbsp coriander seeds
  • 1 tbsp cumin seeds
  • 1 tbsp tamarind paste
  • 4-5 dried red chilies
  • 1 tsp turmeric powder
  • 2 tbsp oil
  • Salt to taste

Instructions

  1. Wash and slit the eggplants lengthwise without cutting through.
  2. Grind the grated coconut, coriander seeds, cumin seeds, tamarind paste, dried red chilies, turmeric powder, and salt to a coarse paste.
  3. Stuff the ground mixture into the slit eggplants.
  4. Heat oil in a pan and place the stuffed eggplants in it.
  5. Cover and cook on low heat until the eggplants are tender.
  6. Serve hot with steamed rice or roti.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
30 minutes
Total time:
50 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Carbohydrates
15g
Protein
8g
Fat
18g

Supplies

Knife Cutting board Pan

Tools

Grinder or food processor

Serving suggestions

Serving suggestions: Enjoy Gulla Bajji with a side of coconut chutney and a fresh salad.

Tips & tricks

Tip: Choose small and tender eggplants for the best results in this recipe.

Cost

$10