Hainanese Turmeric Fish Fillet

Hainanese Turmeric Fish Fillet is a popular dish in Hainan cuisine, known for its fragrant and flavorful turmeric-infused fish fillets. This recipe is a delightful combination of tender fish and aromatic spices, perfect for a wholesome meal.

Hainanese Turmeric Fish Fillet

Ingredients

  • 4 fish fillets (such as snapper or cod)
  • 2 tablespoons turmeric powder
  • 1 tablespoon ginger, minced
  • 3 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons vegetable oil
  • 1 lime, sliced for garnish

Instructions

  1. In a bowl, mix turmeric powder, minced ginger, minced garlic, salt, and black pepper.
  2. Coat the fish fillets with the turmeric mixture, ensuring they are evenly covered.
  3. Heat vegetable oil in a pan over medium heat.
  4. Carefully place the coated fish fillets in the pan and cook for 3-4 minutes on each side, or until golden and cooked through.
  5. Remove from the pan and garnish with lime slices.
  6. Serve the Hainanese Turmeric Fish Fillet hot with steamed rice or vegetables.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
15 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Protein
30g
Fat
12g
Carbohydrates
5g

Supplies

Large mixing bowl Frying pan Spatula

Tools

Knife Cutting board Cooking spoon

Serving suggestions

Serving Suggestions: Pair the Hainanese Turmeric Fish Fillet with a side of fragrant coconut rice and a refreshing cucumber salad.

Tips & tricks

Tips: For a spicier kick, add a pinch of chili powder to the turmeric mixture before coating the fish fillets.

Cost

$15