Hainanese Turmeric Fish Fillet
Hainanese Turmeric Fish Fillet is a popular dish in Hainan cuisine, known for its fragrant and flavorful turmeric-infused fish fillets. This recipe is a delightful combination of tender fish and aromatic spices, perfect for a wholesome meal.
Ingredients
- 4 fish fillets (such as snapper or cod)
- 2 tablespoons turmeric powder
- 1 tablespoon ginger, minced
- 3 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons vegetable oil
- 1 lime, sliced for garnish
Instructions
- In a bowl, mix turmeric powder, minced ginger, minced garlic, salt, and black pepper.
- Coat the fish fillets with the turmeric mixture, ensuring they are evenly covered.
- Heat vegetable oil in a pan over medium heat.
- Carefully place the coated fish fillets in the pan and cook for 3-4 minutes on each side, or until golden and cooked through.
- Remove from the pan and garnish with lime slices.
- Serve the Hainanese Turmeric Fish Fillet hot with steamed rice or vegetables.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 15 minutes
- Total time:
- 35 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Protein
- 30g
- Fat
- 12g
- Carbohydrates
- 5g
Supplies
Large mixing bowl Frying pan Spatula
Tools
Knife Cutting board Cooking spoon
Serving suggestions
Serving Suggestions: Pair the Hainanese Turmeric Fish Fillet with a side of fragrant coconut rice and a refreshing cucumber salad.
Tips & tricks
Tips: For a spicier kick, add a pinch of chili powder to the turmeric mixture before coating the fish fillets.
Cost
$15