Hakka Style Stir-Fried Green Beans (客家干煸四季豆)

客家干煸四季豆 (Hakka Style Stir-Fried Green Beans) is a classic dish in Hakka cuisine, known for its flavorful and crispy green beans stir-fried with aromatic ingredients.

Hakka Style Stir-Fried Green Beans (客家干煸四季豆)

Ingredients

  • 1 pound fresh green beans, ends trimmed
  • 3 cloves garlic, minced
  • 2 red chilies, sliced
  • 1 tablespoon soy sauce
  • 1 teaspoon sugar
  • 1/2 teaspoon salt
  • 3 tablespoons cooking oil

Instructions

  1. Blanch the green beans in boiling water for 2 minutes, then transfer to an ice bath to stop the cooking process. Drain and pat dry.
  2. Heat the cooking oil in a wok or large skillet over high heat. Add the green beans and stir-fry for 4-5 minutes until they start to blister and char.
  3. Push the green beans to the side of the wok, add a little more oil if needed, then sauté the garlic and chilies until fragrant.
  4. Return the green beans to the center of the wok, add soy sauce, sugar, and salt. Stir-fry for another 1-2 minutes.
  5. Transfer to a serving dish and serve hot.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
10 minutes
Total time:
25 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
120 per serving
Carbohydrates
15g
Protein
3g
Fat
6g

Supplies

Wok or large skillet Cutting board Knife Bowl for ice bath

Tools

Stove Spatula

Serving suggestions

Serve the Hakka Style Stir-Fried Green Beans as a side dish with steamed rice and a main protein such as tofu, chicken, or fish.

Tips & tricks

For an extra kick of flavor, you can add a sprinkle of Sichuan peppercorns or a dash of Chinese black vinegar before serving.

Cost

$5