Halibut
Halibut is a delicious and versatile fish that can be prepared in a variety of ways. This recipe for halibut is simple yet flavorful, making it a perfect choice for a weeknight dinner or a special occasion.
Ingredients
- 4 halibut fillets
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 lemon, sliced
Instructions
- Preheat the stovetop to medium-high heat.
- Season the halibut fillets with salt and pepper.
- Heat the olive oil in a large skillet.
- Add the halibut fillets to the skillet and cook for 4-5 minutes on each side, or until the fish is opaque and flakes easily with a fork.
- Serve the halibut with lemon slices on top.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 20 minutes
- Total time:
- 35 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Protein
- 30g
- Fat
- 12g
- Carbohydrates
- 2g
Supplies
Large skillet Spatula
Tools
Cutting board Knife
Serving suggestions
Serving suggestions: Serve the halibut with a side of roasted vegetables and a fresh salad.
Tips & tricks
Tips: Be sure not to overcook the halibut, as it can become dry. Check for doneness by using a fork to gently separate the flakes of the fish.
Cost
$20