Halibut

Halibut is a delicious and versatile fish that can be prepared in a variety of ways. This recipe for halibut is simple yet flavorful, making it a perfect choice for a weeknight dinner or a special occasion.

Halibut

Ingredients

  • 4 halibut fillets
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 lemon, sliced

Instructions

  1. Preheat the stovetop to medium-high heat.
  2. Season the halibut fillets with salt and pepper.
  3. Heat the olive oil in a large skillet.
  4. Add the halibut fillets to the skillet and cook for 4-5 minutes on each side, or until the fish is opaque and flakes easily with a fork.
  5. Serve the halibut with lemon slices on top.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
20 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Protein
30g
Fat
12g
Carbohydrates
2g

Supplies

Large skillet Spatula

Tools

Cutting board Knife

Serving suggestions

Serving suggestions: Serve the halibut with a side of roasted vegetables and a fresh salad.

Tips & tricks

Tips: Be sure not to overcook the halibut, as it can become dry. Check for doneness by using a fork to gently separate the flakes of the fish.

Cost

$20