Hashweh (lamb And Chickpea Stew)
Hashweh is a traditional Syrian Jewish dish that features tender lamb, hearty chickpeas, and aromatic spices. This comforting stew is perfect for a cozy family dinner or special occasions.
Ingredients
- 1 lb lamb, cubed
- 1 cup cooked chickpeas
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon cinnamon
- 1/4 teaspoon allspice
- 1/4 teaspoon nutmeg
- 1/4 teaspoon cayenne pepper
- Salt and pepper to taste
- 2 cups chicken or beef broth
- 2 tablespoons olive oil
- 1/4 cup toasted pine nuts for garnish
Instructions
- In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, and cook until softened.
- Add the cubed lamb to the pot and brown on all sides.
- Stir in the ground cumin, coriander, cinnamon, allspice, nutmeg, and cayenne pepper. Season with salt and pepper.
- Pour in the broth and bring the stew to a simmer. Cover and cook for 1.5 hours, or until the lamb is tender.
- Add the cooked chickpeas to the stew and simmer for an additional 15 minutes.
- Adjust the seasoning if needed, then serve the Hashweh hot, garnished with toasted pine nuts.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 2 hours
- Total time:
- 2 hours
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 25g
- Carbohydrates
- 20g
- Fat
- 18g
Supplies
Large pot Cutting board Knife Measuring spoons Measuring cups Spatula
Tools
Ladle Serving bowls Serving spoon
Serving suggestions
Serve the Hashweh with warm pita bread and a side of yogurt cucumber salad.
Tips & tricks
For a richer flavor, you can use lamb shoulder instead of lamb cubes.
Cost
$20