Hawaiian Pineapple Bbq Ribs

Hawaiian Pineapple BBQ Ribs are a delicious and flavorful dish that combines the sweetness of pineapple with the smoky tang of BBQ sauce. This recipe is perfect for a tropical-themed gathering or a summer barbecue.

Gluten Free Dairy Free Main Course Oceanic Hawaiian Pineapple Bbq Ribs
Hawaiian Pineapple Bbq Ribs

Ingredients

  • 2 racks of pork ribs
  • 1 cup pineapple juice
  • 1 cup BBQ sauce
  • 1/4 cup soy sauce
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 300°F (150°C).
  2. Place the ribs in a large roasting pan.
  3. In a bowl, mix together the pineapple juice, BBQ sauce, soy sauce, garlic, and ginger.
  4. Pour the mixture over the ribs, coating them evenly.
  5. Season with salt and pepper.
  6. Cover the pan with foil and bake for 1.5 hours.
  7. Remove the foil and bake for an additional 30 minutes, basting the ribs with the sauce every 10 minutes.
  8. Once the ribs are tender and caramelized, remove them from the oven and let them rest for 10 minutes before slicing and serving.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
2 hours
Total time:
2 hours
Cooking method
Oven

Nutritional facts per 1 serving

Calories
450 per serving
Protein
25g
Carbohydrates
35g
Fat
20g

Supplies

Roasting pan Foil

Tools

Basting brush Grater

Serving suggestions

Serve the Hawaiian Pineapple BBQ Ribs with a side of coleslaw and grilled pineapple slices for a complete meal.

Tips & tricks

For extra flavor, marinate the ribs in the pineapple BBQ sauce mixture for a few hours before baking.

Cost

$20