Hazaragi Beef and Spinach Curry (Qorma-e Gosht-o-Saag)
Qorma-e Gosht-o-Saag is a traditional Hazaragi dish that combines tender beef with nutritious spinach in a flavorful curry. This hearty and comforting dish is perfect for a cozy family meal or a special gathering.
Ingredients
- 1 lb (450g) beef, cut into cubes
- 2 cups fresh spinach, chopped
- 1 large onion, finely chopped
- 3 tomatoes, diced
- 4 cloves garlic, minced
- 1-inch piece of ginger, grated
- 1/2 cup plain yogurt
- 2 tbsp vegetable oil
- 1 tsp ground turmeric
- 1 tsp ground coriander
- 1 tsp ground cumin
- 1/2 tsp red chili powder
- Salt to taste
- 2 cups water
Instructions
- Heat the vegetable oil in a large pot over medium heat. Add the chopped onions and cook until golden brown.
- Add the minced garlic and grated ginger to the pot. Cook for a minute until fragrant.
- Add the beef cubes to the pot and cook until browned on all sides.
- Stir in the diced tomatoes, ground turmeric, ground coriander, ground cumin, red chili powder, and salt. Cook for 5 minutes.
- Whisk the plain yogurt in a bowl and then add it to the pot. Cook for another 5 minutes, stirring occasionally.
- Pour in the water, cover the pot, and simmer for 45 minutes or until the beef is tender.
- Add the chopped spinach to the pot and cook for an additional 5 minutes.
- Adjust the seasoning if needed and serve the Qorma-e Gosht-o-Saag hot with naan or rice.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 1 hour
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 25g
- Carbohydrates
- 15g
- Fat
- 20g
Supplies
Large pot Stirring spoon Knife Cutting board
Tools
Stovetop
Serving suggestions
Serve the Qorma-e Gosht-o-Saag with warm naan bread or steamed rice for a complete meal.
Tips & tricks
For a richer flavor, you can substitute the plain yogurt with thick cream.
Cost
$15