Hazaragi Beef and Spinach Stew (Qorma-e Gosht-o-Saag)

Qorma-e Gosht-o-Saag is a traditional Hazaragi beef and spinach stew that is full of flavor and nutrition. This hearty dish is perfect for a cozy family meal or a gathering with friends.

Gluten Free Dairy Free Main Course Hazaragi Hazaragi Cuisine Beef Stew Spinach Recipe
Hazaragi Beef and Spinach Stew (Qorma-e Gosht-o-Saag)

Ingredients

  • 1 lb beef, cut into cubes
  • 2 tbsp vegetable oil
  • 1 large onion, finely chopped
  • 3 garlic cloves, minced
  • 1 tsp ground turmeric
  • 1 tsp ground coriander
  • 1 tsp ground cumin
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground cardamom
  • 1/4 tsp ground cloves
  • 1/4 tsp ground nutmeg
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 cups chopped spinach
  • 1 cup water

Instructions

  1. Heat the vegetable oil in a large pot over medium heat. Add the chopped onion and cook until golden brown.
  2. Add the minced garlic and cook for another 2 minutes.
  3. Add the beef cubes to the pot and brown them on all sides.
  4. Stir in the turmeric, coriander, cumin, cinnamon, cardamom, cloves, nutmeg, salt, and black pepper.
  5. Pour in the water and bring the stew to a boil. Then reduce the heat, cover the pot, and let it simmer for 45 minutes.
  6. Add the chopped spinach to the pot and cook for an additional 10 minutes.
  7. Adjust the seasoning if needed and serve the Qorma-e Gosht-o-Saag hot with rice or bread.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
15g
Fat
20g

Supplies

Large pot Cutting board Knife Measuring spoons Measuring cups Spatula

Tools

Stove

Serving suggestions

Serving suggestion: Serve the Qorma-e Gosht-o-Saag with warm naan bread and a side of yogurt.

Tips & tricks

Tip: For extra richness, you can add a dollop of ghee (clarified butter) to the stew before serving.

Cost

$15