Hazaragi Chicken and Pumpkin Soup (Aash-e Morgh-o-Kadoo)
Aash-e Morgh-o-Kadoo is a traditional Hazaragi chicken and pumpkin soup that is hearty, flavorful, and perfect for a cozy night in. This comforting soup is packed with tender chicken, sweet pumpkin, and aromatic spices, making it a delicious and satisfying meal.
Ingredients
- 1 whole chicken, cut into pieces
- 1 small pumpkin, peeled and diced
- 1 onion, finely chopped
- 3 cloves of garlic, minced
- 2 tomatoes, diced
- 1 teaspoon turmeric
- 1 teaspoon ground coriander
- 1 teaspoon ground cumin
- 8 cups chicken broth
- Salt and pepper to taste
- 2 tablespoons vegetable oil
Instructions
- In a large pot, heat the vegetable oil over medium heat. Add the chopped onion and minced garlic, and sauté until they are soft and fragrant.
- Add the chicken pieces to the pot and cook until they are browned on all sides.
- Stir in the turmeric, ground coriander, and ground cumin, and cook for another minute to toast the spices.
- Add the diced tomatoes and cook for a few minutes until they start to break down.
- Pour in the chicken broth and bring the soup to a boil. Reduce the heat to low, cover the pot, and let it simmer for 30 minutes.
- Add the diced pumpkin to the pot and continue to simmer for another 20 minutes, or until the chicken is tender and the pumpkin is cooked through.
- Season the soup with salt and pepper to taste.
- Serve the Aash-e Morgh-o-Kadoo hot, garnished with fresh herbs if desired.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 1 hour
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Protein
- 25g
- Carbohydrates
- 20g
- Fat
- 12g
Supplies
Large pot Knife Cutting board Wooden spoon Ladle
Tools
Soup bowls Serving spoon
Serving suggestions
Serving Suggestions: Serve the Aash-e Morgh-o-Kadoo with warm bread or naan for a complete and satisfying meal.
Tips & tricks
Tips: You can customize the level of spiciness by adjusting the amount of ground cumin and coriander in the soup.
Cost
$15