Hazaragi Spiced Lamb and Lentil Stew (Qorma-e Gosht-o-Adas)

Qorma-e Gosht-o-Adas is a traditional Hazaragi spiced lamb and lentil stew that is rich in flavor and hearty in texture. This dish is a staple in Hazaragi cuisine and is perfect for warming up on a cold day.

Gluten Free Dairy Free Main Course Hazaragi Hazaragi Cuisine Lamb Stew Lentil Recipe
Hazaragi Spiced Lamb and Lentil Stew (Qorma-e Gosht-o-Adas)

Ingredients

  • 1 lb lamb, cut into chunks
  • 1 cup brown lentils, rinsed
  • 2 onions, finely chopped
  • 3 garlic cloves, minced
  • 1-inch piece of ginger, grated
  • 2 tomatoes, diced
  • 2 green chilies, chopped
  • 1 tsp ground turmeric
  • 1 tsp ground coriander
  • 1 tsp ground cumin
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground cardamom
  • 1/4 tsp ground cloves
  • 1/4 cup vegetable oil
  • Salt to taste
  • 4 cups water

Instructions

  1. In a large pot, heat the vegetable oil over medium heat.
  2. Add the chopped onions and cook until golden brown.
  3. Add the minced garlic, grated ginger, and green chilies. Cook for 2 minutes.
  4. Add the lamb chunks and cook until browned on all sides.
  5. Stir in the ground turmeric, coriander, cumin, cinnamon, cardamom, and cloves. Cook for 2 minutes.
  6. Add the diced tomatoes and cook until they start to break down.
  7. Add the rinsed lentils, salt, and water. Bring to a boil, then reduce heat and simmer for 45-50 minutes, or until the lamb and lentils are tender.
  8. Adjust seasoning to taste and serve hot.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
30g
Fat
15g

Supplies

Large pot Chopping board Knife Grater Measuring cups and spoons

Tools

Serving bowls Serving spoon

Serving suggestions

Serve the Qorma-e Gosht-o-Adas with naan bread or steamed rice for a complete meal.

Tips & tricks

For a richer flavor, you can substitute lamb with goat meat.

Cost

$15