Heavenly Mushroom And Asparagus Stir-fry

This Heavenly Mushroom and Asparagus Stir-Fry is a delightful dish from Chinese Buddhist Cuisine that is not only delicious but also nutritious and easy to prepare.

Vegetarian Vegan Main Course Chinese Buddhist Healthy Quick And Easy
Heavenly Mushroom And Asparagus Stir-fry

Ingredients

  • 1 lb asparagus, trimmed and cut into 2-inch pieces
  • 8 oz shiitake mushrooms, sliced
  • 3 cloves garlic, minced
  • 1 tbsp ginger, minced
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tsp cornstarch
  • 2 tbsp vegetable oil
  • Salt and pepper to taste

Instructions

  1. In a small bowl, mix soy sauce, sesame oil, and cornstarch. Set aside.
  2. Heat vegetable oil in a large pan or wok over medium-high heat.
  3. Add garlic and ginger, and stir-fry for 1 minute.
  4. Add mushrooms and stir-fry for 3-4 minutes until they start to brown.
  5. Add asparagus and continue to stir-fry for another 3-4 minutes until asparagus is tender-crisp.
  6. Pour the soy sauce mixture over the vegetables and stir to coat evenly. Cook for another 1-2 minutes.
  7. Season with salt and pepper to taste.
  8. Remove from heat and serve hot.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
10 minutes
Total time:
25 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
12g
Protein
8g
Fat
9g

Supplies

Large pan or wok Cutting board Knife Bowls Measuring spoons

Tools

Stove

Serving suggestions

Serve this Heavenly Mushroom and Asparagus Stir-Fry with steamed rice for a complete and satisfying meal.

Tips & tricks

For added flavor, you can sprinkle some toasted sesame seeds on top before serving.

Cost

$10