Heavenly Mushroom And Bamboo Shoot Stir-fry

This Heavenly Mushroom and Bamboo Shoot Stir-Fry is a delightful dish from Chinese Buddhist Cuisine that is both flavorful and nutritious. It's a perfect choice for a quick and healthy meal.

Vegetarian Vegan Main Course Chinese Buddhist Healthy Quick And Easy
Heavenly Mushroom And Bamboo Shoot Stir-fry

Ingredients

  • 1 tablespoon vegetable oil
  • 2 cups sliced mushrooms
  • 1 can (8 oz) bamboo shoots, drained
  • 1 red bell pepper, sliced
  • 3 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • 1 teaspoon cornstarch
  • 1/4 cup vegetable broth
  • Salt and pepper to taste

Instructions

  1. Heat the vegetable oil in a large skillet over medium-high heat.
  2. Add the mushrooms, bamboo shoots, and red bell pepper. Stir-fry for 5-6 minutes until the vegetables are tender.
  3. Add the minced garlic and cook for an additional 1-2 minutes.
  4. In a small bowl, whisk together the soy sauce, sesame oil, cornstarch, and vegetable broth. Pour the mixture into the skillet and stir well to combine.
  5. Cook for another 2-3 minutes until the sauce thickens. Season with salt and pepper to taste.
  6. Remove from heat and serve hot. Enjoy your Heavenly Mushroom and Bamboo Shoot Stir-Fry!

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
10 minutes
Total time:
25 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
10g
Protein
8g
Fat
9g

Supplies

Large skillet Vegetable peeler Cutting board Knife Whisk Small bowl

Tools

Stovetop

Serving suggestions

Serving suggestion: Serve over steamed rice or noodles for a complete meal.

Tips & tricks

Tip: Feel free to add other vegetables like broccoli or snow peas for extra color and flavor.

Cost

$10