Herbed Yogurt Dip (Mast-O-Khiar)
Mast-O-Khiar is a refreshing and flavorful herbed yogurt dip that is a staple in Iranian cuisine. It is perfect for dipping, spreading, or serving alongside grilled meats and rice dishes.
Ingredients
- 2 cups plain yogurt
- 1 cucumber, grated and squeezed to remove excess moisture
- 2 cloves garlic, minced
- 2 tablespoons chopped fresh mint
- 1 tablespoon chopped fresh dill
- Salt to taste
Instructions
- In a mixing bowl, combine the yogurt, grated cucumber, minced garlic, chopped mint, and chopped dill.
- Stir well to combine all the ingredients.
- Season with salt to taste.
- Refrigerate for at least 1 hour before serving to allow the flavors to meld together.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 0 minutes
- Total time:
- 10 minutes
- Cooking method
- No cooking required
Nutritional facts per 1 serving
- Calories
- 50 per serving
- Carbohydrates
- 5g
- Protein
- 3g
- Fat
- 2g
Supplies
Mixing bowl Grater Knife Cutting board
Tools
Refrigerator
Serving suggestions
Serve Mast-O-Khiar with warm pita bread, fresh vegetables, or as a side to grilled meats.
Tips & tricks
For a thicker consistency, use Greek yogurt instead of regular yogurt.
Cost
$5