Herbed Yogurt Dip (Mast-O-Khiar)

Mast-O-Khiar is a refreshing and flavorful herbed yogurt dip that is a staple in Iranian cuisine. It is perfect for dipping, spreading, or serving alongside grilled meats and rice dishes.

Herbed Yogurt Dip (Mast-O-Khiar)

Ingredients

  • 2 cups plain yogurt
  • 1 cucumber, grated and squeezed to remove excess moisture
  • 2 cloves garlic, minced
  • 2 tablespoons chopped fresh mint
  • 1 tablespoon chopped fresh dill
  • Salt to taste

Instructions

  1. In a mixing bowl, combine the yogurt, grated cucumber, minced garlic, chopped mint, and chopped dill.
  2. Stir well to combine all the ingredients.
  3. Season with salt to taste.
  4. Refrigerate for at least 1 hour before serving to allow the flavors to meld together.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
0 minutes
Total time:
10 minutes
Cooking method
No cooking required

Nutritional facts per 1 serving

Calories
50 per serving
Carbohydrates
5g
Protein
3g
Fat
2g

Supplies

Mixing bowl Grater Knife Cutting board

Tools

Refrigerator

Serving suggestions

Serve Mast-O-Khiar with warm pita bread, fresh vegetables, or as a side to grilled meats.

Tips & tricks

For a thicker consistency, use Greek yogurt instead of regular yogurt.

Cost

$5