Hinojo A La Plancha (catalan-style Grilled Fennel)
Hinojo a la Plancha, or Catalan-style Grilled Fennel, is a simple and delicious dish that showcases the fresh flavors of fennel. This traditional Catalan recipe is a perfect side dish or appetizer for any meal.
Ingredients
- 2 fennel bulbs, sliced
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat a grill or grill pan over medium-high heat.
- Brush the fennel slices with olive oil and season with salt and pepper.
- Grill the fennel for 4-5 minutes on each side, or until tender and charred.
- Remove from the grill and serve hot.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 10 minutes
- Total time:
- 20 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 60
- Carbohydrates
- 14g
- Fiber
- 6g
- Protein
- 3g
- Fat
- 0g
Supplies
Grill or grill pan Brush for oil
Tools
Tongs
Serving suggestions
Serve the grilled fennel with a squeeze of lemon juice and a sprinkle of fresh herbs, such as parsley or dill.
Tips & tricks
For extra flavor, you can also add a drizzle of balsamic glaze or a sprinkle of grated Parmesan cheese before serving.
Cost
$5