Honduran Corn Tortillas (Tortillas de Maíz)

Tortillas de Maíz are a staple in Honduran cuisine, made from masa harina (corn flour) and water. These delicious and versatile corn tortillas can be enjoyed on their own or used as a base for a variety of dishes.

Honduran Corn Tortillas (Tortillas de Maíz)

Ingredients

  • 2 cups masa harina
  • 1 1/2 cups warm water
  • 1/2 teaspoon salt

Instructions

  1. In a large mixing bowl, combine the masa harina and salt.
  2. Slowly add the warm water to the masa harina mixture, kneading it with your hands until a smooth dough forms.
  3. Divide the dough into 12 equal portions and roll each portion into a ball.
  4. Place a ball of dough between two sheets of parchment paper and flatten it with a tortilla press or a heavy pan to form a thin, round tortilla.
  5. Carefully peel off the top parchment paper and transfer the tortilla to a hot, dry skillet or griddle.
  6. Cook the tortilla for about 1 minute on each side, or until it puffs up and develops light brown spots.
  7. Repeat the process with the remaining dough balls, stacking the cooked tortillas on a plate and covering them with a clean kitchen towel to keep them warm and pliable.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
15 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
80 per serving
Carbohydrates
18g
Protein
2g
Fat
1g

Supplies

Mixing bowl Tortilla press or heavy pan Parchment paper Skillet or griddle

Tools

Kitchen towel

Serving suggestions

Serve the Tortillas de Maíz warm with your favorite Honduran dishes, such as baleadas or tajadas.

Tips & tricks

For best results, use warm water and knead the dough until it is smooth and pliable.

Cost

$3