Honduran Sweet Plantain Casserole (Pastel de Plátano Maduro)

This traditional Honduran dessert, Pastel de Plátano Maduro, is a delicious sweet plantain casserole that is perfect for any occasion. The combination of ripe plantains, cinnamon, and sugar creates a rich and comforting treat that is sure to satisfy your sweet tooth.

Honduran Sweet Plantain Casserole (Pastel de Plátano Maduro)

Ingredients

  • 4 ripe plantains
  • 1/2 cup brown sugar
  • 1/4 cup butter
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon salt

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. Peel the plantains and slice them into 1-inch pieces.
  3. In a small saucepan, melt the butter and brown sugar over medium heat, stirring until the sugar is dissolved.
  4. Remove the saucepan from the heat and stir in the cinnamon and salt.
  5. Arrange the plantain slices in a greased baking dish and pour the sugar mixture over them.
  6. Bake for 30-35 minutes, or until the plantains are tender and the sauce is bubbly.
  7. Serve the Pastel de Plátano Maduro warm, and enjoy!

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
40 minutes
Total time:
55 minutes
Cooking method
Oven

Nutritional facts per 1 serving

Calories
250 per serving
Carbohydrates
45g
Fat
5g
Protein
2g

Supplies

Baking dish Mixing bowl Saucepan

Tools

Oven Knife Spatula

Serving suggestions

Serve the Pastel de Plátano Maduro with a scoop of vanilla ice cream for a delightful contrast of warm and cold flavors.

Tips & tricks

For an extra touch of sweetness, drizzle some honey over the casserole before serving.

Cost

$5