Honduran Sweet Plantain Casserole (Pastel de Plátano Maduro)
This traditional Honduran dessert, Pastel de Plátano Maduro, is a delicious sweet plantain casserole that is perfect for any occasion. The combination of ripe plantains, cinnamon, and sugar creates a rich and comforting treat that is sure to satisfy your sweet tooth.
Ingredients
- 4 ripe plantains
- 1/2 cup brown sugar
- 1/4 cup butter
- 1 teaspoon ground cinnamon
- 1/2 teaspoon salt
Instructions
- Preheat the oven to 350°F (175°C).
- Peel the plantains and slice them into 1-inch pieces.
- In a small saucepan, melt the butter and brown sugar over medium heat, stirring until the sugar is dissolved.
- Remove the saucepan from the heat and stir in the cinnamon and salt.
- Arrange the plantain slices in a greased baking dish and pour the sugar mixture over them.
- Bake for 30-35 minutes, or until the plantains are tender and the sauce is bubbly.
- Serve the Pastel de Plátano Maduro warm, and enjoy!
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 40 minutes
- Total time:
- 55 minutes
- Cooking method
- Oven
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Carbohydrates
- 45g
- Fat
- 5g
- Protein
- 2g
Supplies
Baking dish Mixing bowl Saucepan
Tools
Oven Knife Spatula
Serving suggestions
Serve the Pastel de Plátano Maduro with a scoop of vanilla ice cream for a delightful contrast of warm and cold flavors.
Tips & tricks
For an extra touch of sweetness, drizzle some honey over the casserole before serving.
Cost
$5