Humitas Chilenas (chilean Corn Humitas)

Humitas Chilenas, also known as Chilean Corn Humitas, are a traditional dish from Chile made with fresh corn, onions, and basil, wrapped in corn husks and steamed to perfection. This savory and slightly sweet dish is a popular choice for breakfast or as a side dish for lunch or dinner.

Humitas Chilenas (chilean Corn Humitas)

Ingredients

  • 6 ears of fresh corn, husks and silk removed
  • 1/2 cup finely chopped onion
  • 1/4 cup fresh basil leaves, chopped
  • 1/4 cup butter, melted
  • 1/2 cup milk
  • Salt and pepper to taste

Instructions

  1. In a large bowl, grate the corn kernels off the cobs using a box grater.
  2. Add the chopped onion, basil, melted butter, milk, salt, and pepper to the grated corn. Mix well.
  3. Place a corn husk on a flat surface and spoon some of the corn mixture onto the center of the husk.
  4. Fold the sides of the husk over the filling, then fold the bottom of the husk up and secure with kitchen twine.
  5. Place the humitas in a large pot with a steamer basket and steam for 45 minutes.
  6. Remove the humitas from the pot and let them cool for a few minutes before serving.

Cooking & Preparation

Preparation time:
30 minutes
Cooking time:
45 minutes
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
200 per serving
Carbohydrates
35g
Protein
5g
Fat
6g

Supplies

Large pot Steamer basket

Tools

Box grater Kitchen twine

Serving suggestions

Serve the humitas with a side of pebre, a traditional Chilean condiment made with tomatoes, onions, and cilantro.

Tips & tricks

For a shortcut, you can use frozen corn kernels instead of grating fresh corn.

Cost

$10