Hummus-stuffed Bell Peppers

Hummus-Stuffed Bell Peppers are a delicious and healthy appetizer or side dish that combines the creamy goodness of hummus with the sweetness of bell peppers. This recipe is perfect for a light and flavorful snack or as part of a Mediterranean-inspired meal.

Hummus-stuffed Bell Peppers

Ingredients

  • 4 large bell peppers
  • 1 ½ cups of hummus
  • 1 tablespoon of olive oil
  • Salt and pepper to taste

Instructions

  1. Cut the tops off the bell peppers and remove the seeds and membranes.
  2. Fill each bell pepper with a generous amount of hummus.
  3. Drizzle olive oil over the stuffed peppers and season with salt and pepper.
  4. Serve immediately or refrigerate until ready to serve.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
0 minutes
Total time:
10 minutes
Cooking method
No cooking required

Nutritional facts per 1 serving

Calories
150
Carbohydrates
20g
Protein
5g
Fat
6g

Supplies

Knife Cutting board

Tools

Bowl Serving platter

Serving suggestions

Serve the hummus-stuffed bell peppers with a side of pita bread, olives, and fresh vegetables for a complete Mediterranean appetizer spread.

Tips & tricks

You can use any color of bell peppers for this recipe, or mix and match for a colorful presentation.

Cost

$8