Hunan-style Sweet and Sour Fish (湖南糖醋鱼)
湖南糖醋鱼 (Hunan-style Sweet and Sour Fish) is a popular dish in Hunan Cuisine, known for its bold flavors and vibrant colors. This dish features tender fish fillets coated in a tangy and sweet sauce, creating a perfect balance of flavors.
Ingredients
- 4 fish fillets (such as tilapia or cod)
- 1/2 cup cornstarch
- 2 eggs, beaten
- 1/4 cup vegetable oil
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 onion, sliced
- 3 cloves garlic, minced
- 1/2 cup white vinegar
- 1/4 cup ketchup
- 1/4 cup granulated sugar
- 2 tablespoons soy sauce
- 1 tablespoon cornstarch dissolved in 2 tablespoons water
- Salt and pepper to taste
Instructions
- Pat the fish fillets dry with paper towels and season with salt and pepper.
- Dredge the fish fillets in cornstarch, then dip in beaten eggs, shaking off any excess.
- Heat vegetable oil in a large skillet over medium-high heat. Fry the fish fillets until golden brown and cooked through. Transfer to a plate and set aside.
- In the same skillet, sauté the bell peppers, onion, and garlic until tender-crisp.
- In a small bowl, mix together white vinegar, ketchup, sugar, and soy sauce. Pour the mixture into the skillet and bring to a simmer.
- Stir in the cornstarch mixture and cook until the sauce thickens.
- Return the fried fish fillets to the skillet, coating them with the sweet and sour sauce. Cook for an additional 2-3 minutes.
- Transfer the Hunan-style sweet and sour fish to a serving platter and garnish with sliced green onions, if desired.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 15 minutes
- Total time:
- 35 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Carbohydrates
- 15g
- Protein
- 20g
- Fat
- 10g
Supplies
Large skillet Small bowl Whisk Serving platter
Tools
Knife Cutting board Measuring cups and spoons
Serving suggestions
Serve the Hunan-style sweet and sour fish with steamed white rice for a complete meal.
Tips & tricks
For a spicier version, add a dash of chili flakes or a few slices of fresh chili peppers to the sweet and sour sauce.
Cost
$15