Hyderabadi Bagara Baingan (حیدرآبادی بگڑا بینگن)
Hyderabadi Bagara Baingan is a traditional Muhajir Cuisine dish that features tender eggplants cooked in a rich and flavorful gravy. This dish is a perfect blend of aromatic spices and tangy tamarind, creating a unique and delicious flavor profile.
Ingredients
- 8 small Indian eggplants, slit lengthwise
- 1/4 cup peanuts
- 2 onions, finely chopped
- 1 tablespoon sesame seeds
- 1 tablespoon desiccated coconut
- 1 teaspoon ginger-garlic paste
- 1 teaspoon red chili powder
- 1/2 teaspoon turmeric powder
- 1 teaspoon coriander powder
- 1/2 teaspoon cumin powder
- 1/2 teaspoon garam masala
- 1 tablespoon tamarind paste
- 2 tablespoons fresh coriander leaves, chopped
- Salt to taste
- 2 tablespoons oil
- 2 cups water
Instructions
- Heat oil in a pan and fry the peanuts until golden. Remove and set aside.
- In the same pan, add sesame seeds and desiccated coconut. Roast until golden and fragrant. Remove and set aside.
- In the same pan, add chopped onions and sauté until golden brown.
- Add ginger-garlic paste, red chili powder, turmeric powder, coriander powder, cumin powder, and garam masala. Cook for 2-3 minutes.
- Add tamarind paste, fried peanuts, and the roasted sesame seeds and coconut mixture. Cook for another 2-3 minutes.
- Add water and salt. Bring to a boil.
- Add the slit eggplants and simmer until the eggplants are tender and the gravy has thickened.
- Garnish with fresh coriander leaves and serve hot.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 40 minutes
- Total time:
- 55 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 180 per serving
- Carbohydrates
- 15g
- Protein
- 3g
- Fat
- 12g
Supplies
Large Pan Knife Cutting Board Measuring Spoons Measuring Cups
Tools
Pan Spatula
Serving suggestions
Serve the Hyderabadi Bagara Baingan with steamed rice or naan for a complete and satisfying meal.
Tips & tricks
Make sure to choose small and tender eggplants for this recipe to ensure they cook evenly and become soft and delicious in the gravy.
Cost
$8