Icelandic Fish Curry (Íslensk fiskakarrý)

Íslensk fiskakarrý, or Icelandic Fish Curry, is a traditional dish from Iceland that combines the freshest catch of the day with a flavorful curry sauce. This dish is a perfect representation of the fusion of global flavors in Icelandic cuisine.

Gluten Free Dairy Free Main Course Icelandic Icelandic Cuisine Fish Curry Stovetop Cooking
Icelandic Fish Curry (Íslensk fiskakarrý)

Ingredients

  • 500g white fish fillets, such as cod or haddock
  • 1 onion, finely chopped
  • 2 garlic cloves, minced
  • 1 red bell pepper, diced
  • 2 tbsp curry powder
  • 400ml coconut milk
  • 2 tbsp vegetable oil
  • Salt and pepper to taste

Instructions

  1. Heat the vegetable oil in a large pot over medium heat. Add the chopped onion and cook until softened.
  2. Add the minced garlic, diced red bell pepper, and curry powder to the pot. Cook for 2-3 minutes, stirring frequently.
  3. Pour in the coconut milk and bring the mixture to a simmer.
  4. Gently add the fish fillets to the pot and let them cook in the curry sauce for 8-10 minutes, or until the fish is cooked through.
  5. Season with salt and pepper to taste.
  6. Serve the Icelandic Fish Curry hot, accompanied by steamed rice or crusty bread.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
30 minutes
Total time:
45 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Protein
25g
Carbohydrates
15g
Fat
12g

Supplies

Large pot Cooking spoon Knife Cutting board

Tools

Stovetop

Serving suggestions

Serve the Icelandic Fish Curry with a side of fluffy basmati rice and a sprinkle of fresh cilantro for a complete meal.

Tips & tricks

For a spicier kick, add a chopped chili pepper or a pinch of cayenne pepper to the curry sauce.

Cost

$20