Icelandic Lamb Stew (Íslensk lambagryta)

Íslensk lambagryta, or Icelandic Lamb Stew, is a traditional dish from Iceland that is hearty, flavorful, and perfect for warming up on a cold day.

Icelandic Lamb Stew (Íslensk lambagryta)

Ingredients

  • 1.5 lbs lamb shoulder, cut into chunks
  • 2 onions, chopped
  • 3 carrots, sliced
  • 3 celery stalks, chopped
  • 4 potatoes, diced
  • 2 cups beef or vegetable broth
  • 1 cup red wine
  • 2 bay leaves
  • 1 tsp dried thyme
  • Salt and pepper to taste

Instructions

  1. Season the lamb chunks with salt and pepper.
  2. In a large pot, brown the lamb over medium-high heat.
  3. Add the onions, carrots, and celery to the pot and cook until softened.
  4. Pour in the red wine and let it simmer for a few minutes.
  5. Add the potatoes, bay leaves, thyme, and broth to the pot.
  6. Bring the stew to a boil, then reduce the heat and let it simmer for about 2 hours, or until the lamb is tender.
  7. Season with additional salt and pepper if needed, then serve hot.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
2 hours
Total time:
2 hours
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
20g
Fat
18g

Supplies

Large pot Knife Cutting board Measuring cups and spoons

Tools

Stove Serving bowls Spoons

Serving suggestions

Serve the Icelandic Lamb Stew with a side of crusty bread or over cooked barley for a complete meal.

Tips & tricks

For an extra depth of flavor, you can add a splash of balsamic vinegar to the stew before serving.

Cost

$25