Iga Babi Jerk Pedas (spicy Jerk Pork Chops)
Iga Babi Jerk Pedas, or Spicy Jerk Pork Chops, is a flavorful and spicy dish that originates from the Turks and Caicos Islands. This dish is perfect for those who enjoy a kick of heat in their meals.
Ingredients
- 4 pork chops
- 2 tablespoons jerk seasoning
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon cayenne pepper
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Season the pork chops with jerk seasoning, cayenne pepper, paprika, salt, and pepper.
- Heat olive oil in a skillet over medium-high heat.
- Add minced garlic to the skillet and cook for 1 minute.
- Place the seasoned pork chops in the skillet and cook for 6-7 minutes on each side, or until fully cooked.
- Remove from heat and let the pork chops rest for a few minutes before serving.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 20 minutes
- Total time:
- 35 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 25g
- Carbohydrates
- 10g
- Fat
- 22g
Supplies
Skillet Tongs Measuring spoons
Tools
Stovetop
Serving suggestions
Serve the Iga Babi Jerk Pedas with a side of rice and beans for a complete Caribbean meal.
Tips & tricks
For an extra spicy kick, add more cayenne pepper to the seasoning mix.
Cost
$15