Ika Moa (tuna And Papaya Salad)
Ika Moa is a traditional Tuvaluan dish that combines the fresh flavors of tuna and papaya in a refreshing salad. This dish is perfect for a light and healthy meal, packed with tropical flavors.
Ingredients
- 1 lb fresh tuna, cubed
- 1 ripe papaya, peeled, seeded, and cubed
- 1/2 red onion, thinly sliced
- 1/4 cup chopped fresh cilantro
- 1/4 cup lime juice
- Salt and pepper to taste
Instructions
- In a large bowl, combine the tuna, papaya, red onion, and cilantro.
- Drizzle the lime juice over the salad and toss gently to combine.
- Season with salt and pepper to taste.
- Refrigerate for at least 30 minutes before serving to allow the flavors to meld.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 0 minutes
- Total time:
- 15 minutes
- Cooking method
- No cooking required
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Protein
- 25g
- Carbohydrates
- 15g
- Fat
- 10g
Supplies
Large mixing bowl Sharp knife Cutting board
Tools
Refrigerator
Serving suggestions
Serve the Ika Moa salad on a bed of fresh lettuce or with a side of steamed rice for a complete meal.
Tips & tricks
For the best flavor, use fresh, high-quality tuna and ripe papaya.
Cost
$15