Inca Delight Smoothie

Indulge in the flavors of the Inca Empire with this refreshing and nutritious Inca Delight Smoothie. Packed with exotic fruits and superfoods, this smoothie is a perfect way to start your day or enjoy as a mid-day pick-me-up.

Inca Delight Smoothie

Ingredients

  • 1 ripe mango, peeled and diced
  • 1 cup pineapple chunks
  • 1 small banana
  • 1/2 cup cooked quinoa
  • 1 tablespoon chia seeds
  • 1 cup coconut water
  • 1 tablespoon honey or agave syrup (optional)

Instructions

  1. In a blender, combine the mango, pineapple, banana, quinoa, chia seeds, and coconut water.
  2. Blend until smooth and creamy.
  3. Taste the smoothie and add honey or agave syrup if a sweeter taste is desired.
  4. Pour into glasses and serve immediately.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
0 minutes
Total time:
10 minutes
Cooking method
No cooking required

Nutritional facts per 1 serving

Calories
150
Protein
5g
Carbohydrates
30g
Fiber
8g
Fat
2g

Supplies

Blender Glasses

Tools

Knife Cutting board

Serving suggestions

Serve the Inca Delight Smoothie with a sprinkle of chia seeds on top for added texture and nutrition.

Tips & tricks

For a creamier texture, freeze the banana and pineapple chunks before blending.

Cost

$8