Inca Goddess Smoothie

Name: Inca Goddess Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 2
Cuisine: Inca
Ingredients: 1 ripe banana, peeled and sliced; 1/2 cup quinoa, cooked and cooled; 1/2 cup chia seeds; 1 cup fresh pineapple chunks; 1 cup spinach leaves; 1 cup unsweetened almond milk; 1 tablespoon honey or agave nectar (optional)

Indulge in the flavors of the Inca Empire with this refreshing and nutritious Inca Goddess Smoothie. Packed with superfoods and ancient ingredients, this smoothie will make you feel like royalty.

Vegan Gluten Free Smoothie Inca Healthy Superfood Quick

Ingredients

1 ripe banana, peeled and sliced
1/2 cup quinoa, cooked and cooled
1/2 cup chia seeds
1 cup fresh pineapple chunks
1 cup spinach leaves
1 cup unsweetened almond milk
1 tablespoon honey or agave nectar (optional)

Instructions

In a blender, combine the banana, quinoa, chia seeds, pineapple, spinach, and almond milk.
If desired, add honey or agave nectar for sweetness.
Blend on high speed until smooth and creamy.
Pour into glasses and serve immediately.

Cooking & Preparation

Preparation time:: 10 minutes
Cooking time:: 0 minutes
Total time:: 10 minutes
Cooking method: Blending

Nutritional facts per 1 serving

Calories: 150
Carbohydrates: 30g
Protein: 5g
Fiber: 8g

Supplies

Glass blender Measuring cups Knife Cutting board

Tools

Blender

Serving suggestions

Serve the Inca Goddess Smoothie with a sprinkle of chia seeds on top for added texture and nutrition.

Tips & tricks

For an extra cold and refreshing smoothie, use frozen pineapple chunks instead of fresh.