Inca Gold Smoothie

Name: Inca Gold Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 2
Cuisine: Inca
Ingredients: 1 ripe mango, peeled and diced; 1 cup pineapple chunks; 1 small banana; 1 tablespoon chia seeds; 1 tablespoon maca powder; 1 cup coconut water; 1/2 cup ice cubes

Indulge in the flavors of the Inca civilization with this refreshing and nutritious Inca Gold Smoothie. Made with exotic fruits and superfoods, this smoothie is a delicious way to start your day or refuel after a workout.

Vegan Gluten Free Smoothie Inca Healthy Superfood Quick

Ingredients

1 ripe mango, peeled and diced
1 cup pineapple chunks
1 small banana
1 tablespoon chia seeds
1 tablespoon maca powder
1 cup coconut water
1/2 cup ice cubes

Instructions

In a blender, combine the mango, pineapple, banana, chia seeds, maca powder, and coconut water.
Add the ice cubes and blend until smooth.
Pour the smoothie into glasses and serve immediately.

Cooking & Preparation

Preparation time:: 10 minutes
Cooking time:: 0 minutes
Total time:: 10 minutes
Cooking method: Blending

Nutritional facts per 1 serving

Calories: 200
Carbohydrates: 45g
Protein: 5g
Fiber: 8g

Supplies

Blender Glassware

Tools

Knife Cutting board

Serving suggestions

Serve the Inca Gold Smoothie with a sprinkle of chia seeds on top for added texture and nutrition.

Tips & tricks

For a creamier texture, use frozen mango and pineapple chunks instead of fresh.