Inca Sunrise Smoothie

Name: Inca Sunrise Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 2
Cuisine: Inca
Ingredients: 1 cup quinoa, cooked and cooled; 1 ripe mango, peeled and diced; 1 banana, peeled and sliced; 1 cup almond milk; 1 tablespoon honey; 1 teaspoon chia seeds; 1/2 teaspoon ground cinnamon; 1/2 teaspoon vanilla extract

Start your day with a burst of energy and flavor with this refreshing Inca Sunrise Smoothie. Made with nutritious ingredients, this smoothie is a perfect way to kickstart your morning.

Vegan Gluten Free Smoothie Inca Healthy Breakfast Quick

Ingredients

1 cup quinoa, cooked and cooled
1 ripe mango, peeled and diced
1 banana, peeled and sliced
1 cup almond milk
1 tablespoon honey
1 teaspoon chia seeds
1/2 teaspoon ground cinnamon
1/2 teaspoon vanilla extract

Instructions

In a blender, combine the cooked quinoa, mango, banana, almond milk, honey, chia seeds, cinnamon, and vanilla extract.
Blend until smooth and creamy.
Pour the smoothie into glasses and serve immediately.

Cooking & Preparation

Preparation time:: 10 minutes
Cooking time:: 0 minutes
Total time:: 10 minutes
Cooking method: Blending

Nutritional facts per 1 serving

Calories: 150
Carbohydrates: 30g
Protein: 5g
Fat: 2g

Supplies

Blender Glasses

Tools

Knife Cutting board Measuring cups and spoons

Serving suggestions

Serve the Inca Sunrise Smoothie with a sprinkle of chia seeds on top for added texture and nutrition.

Tips & tricks

For a creamier texture, use frozen mango and banana instead of fresh.