Indian Trail Tandoori Tofu

Experience the flavors of Mecklenburg cuisine with our Indian Trail Tandoori Tofu recipe. This dish is a delicious blend of Indian spices and locally sourced tofu, creating a unique and satisfying meal.

Indian Trail Tandoori Tofu

Ingredients

  • 1 block of firm tofu, drained and pressed
  • 1 cup plain yogurt
  • 2 tablespoons tandoori masala spice mix
  • 1 tablespoon lemon juice
  • 2 cloves garlic, minced
  • 1 teaspoon grated ginger
  • 1 tablespoon vegetable oil
  • Salt to taste
  • Fresh cilantro for garnish

Instructions

  1. Prepare the marinade by combining yogurt, tandoori masala, lemon juice, garlic, ginger, and salt in a bowl.
  2. Cut the tofu into cubes and add them to the marinade, ensuring they are well coated. Let it marinate for at least 30 minutes.
  3. Heat vegetable oil in a pan over medium heat. Add the marinated tofu cubes and cook for 10-12 minutes, turning occasionally, until the tofu is golden and crispy.
  4. Garnish with fresh cilantro and serve hot.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
20 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Protein
15g
Carbohydrates
20g
Fat
12g

Supplies

Cutting board Knife Bowl for marinating Frying pan

Tools

Spatula Tongs

Serving suggestions

Serve the Indian Trail Tandoori Tofu with steamed basmati rice and a side of cucumber raita for a complete meal.

Tips & tricks

For extra flavor, grill the marinated tofu cubes on a barbecue for a smoky twist.

Cost

$10