Indian Trail Tandoori Tofu
Experience the flavors of Mecklenburg cuisine with our Indian Trail Tandoori Tofu recipe. This dish is a delicious blend of Indian spices and locally sourced tofu, creating a unique and satisfying meal.
Ingredients
- 1 block of firm tofu, drained and pressed
- 1 cup plain yogurt
- 2 tablespoons tandoori masala spice mix
- 1 tablespoon lemon juice
- 2 cloves garlic, minced
- 1 teaspoon grated ginger
- 1 tablespoon vegetable oil
- Salt to taste
- Fresh cilantro for garnish
Instructions
- Prepare the marinade by combining yogurt, tandoori masala, lemon juice, garlic, ginger, and salt in a bowl.
- Cut the tofu into cubes and add them to the marinade, ensuring they are well coated. Let it marinate for at least 30 minutes.
- Heat vegetable oil in a pan over medium heat. Add the marinated tofu cubes and cook for 10-12 minutes, turning occasionally, until the tofu is golden and crispy.
- Garnish with fresh cilantro and serve hot.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 20 minutes
- Total time:
- 35 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Protein
- 15g
- Carbohydrates
- 20g
- Fat
- 12g
Supplies
Cutting board Knife Bowl for marinating Frying pan
Tools
Spatula Tongs
Serving suggestions
Serve the Indian Trail Tandoori Tofu with steamed basmati rice and a side of cucumber raita for a complete meal.
Tips & tricks
For extra flavor, grill the marinated tofu cubes on a barbecue for a smoky twist.
Cost
$10