Okra Recipes
Explore a variety of delicious Okra recipes. Browse a selection of dishes that feature Okra as a key ingredient.
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Canh Chua
Canh chua is a traditional Vietnamese sour soup that is both refreshing and flavorful. It is a popular dish in Vietnamese cuisine, known for its combination of sweet, sour, and savory flavors.
Vietnamese cuisine Soup Sour soup -
Vegan Gumbo
Vegan gumbo is a flavorful and hearty stew that originates from Louisiana. This plant-based version of the classic dish is packed with vegetables, protein-rich beans, and aromatic spices, making it a satisfying and nutritious meal for any occasion.
Vegan Gluten-free Stew One-pot meal -
Shrimp And Okra Gumbo
Shrimp and okra gumbo is a classic dish that originates from the Southern United States. This hearty stew is packed with flavor and is perfect for a cozy night in.
Shrimp Okra Gumbo Southern Cuisine -
Ntoba Na Likofi (fried Okra With Groundnuts)
Ntoba na Likofi, also known as Fried Okra with Groundnuts, is a popular dish in Congolese cuisine. This flavorful and nutritious recipe is a perfect combination of crispy okra and savory groundnuts, making it a delightful addition to any meal.
Congolese cuisine Okra recipe Fried okra Groundnuts -
Ntoba Na Sauce Tomate (fried Okra With Tomato Sauce)
Ntoba na sauce tomate, or Fried Okra with Tomato Sauce, is a popular dish in Congolese cuisine. The combination of crispy fried okra and savory tomato sauce creates a delicious and satisfying meal.
Okra Tomato Congolese cuisine Main dish -
Fish and Okra Soup (Poisson à la sauce ntoba)
Poisson à la sauce ntoba, also known as Fish and Okra Soup, is a traditional Congolese dish that is both flavorful and nutritious. This dish is a staple in Congolese cuisine and is often enjoyed with fufu or rice.
Congolese cuisine Fish Okra Soup -
Ntoba Na Sauce Tomate (fried Okra With Tomato Sauce)
Ntoba na sauce tomate, or Fried Okra with Tomato Sauce, is a popular dish in Congolese cuisine. This flavorful and nutritious recipe is perfect for a satisfying meal.
Okra Tomato Congolese cuisine Main dish -
Gombo (fried Okra With Smoked Fish)
Gombo, also known as Fried Okra with Smoked Fish, is a traditional dish from Central African cuisine that is both flavorful and satisfying.
Central African Cuisine Okra Recipe Smoked Fish -
Gombo Na Ngoundja (fried Okra With Tomato And Onion Sauce)
Gombo na Ngoundja, also known as Fried Okra with Tomato and Onion Sauce, is a popular dish in Centrafrican Cuisine. This flavorful and aromatic dish is a perfect combination of crispy okra and savory tomato and onion sauce.
Centrafrican Cuisine Okra Tomato Onion Stovetop Cooking -
Koko (chicken And Vegetable Stew)
Koko is a traditional Central African chicken and vegetable stew that is rich in flavor and perfect for a hearty meal. This recipe combines tender chicken, vibrant vegetables, and aromatic spices to create a comforting and satisfying dish.
Chicken Stew Vegetables Comfort Food -
Gombo Na Ngoundja (fried Okra With Tomato And Onion Sauce)
Gombo na Ngoundja is a traditional dish from the Central African Republic that features fried okra smothered in a flavorful tomato and onion sauce. This dish is a staple in Central African cuisine and is loved for its rich flavors and vibrant colors.
Central African cuisine Okra recipe Vegetarian dish -
Nkui (fang Okra Soup)
Nkui, also known as Fang Okra Soup, is a traditional dish from Equatorial Guinea that is packed with flavor and nutrition. This hearty soup is a staple in Equatoguinean cuisine and is perfect for a comforting and satisfying meal.
Equatorial Guinea Soup Okra African Cuisine -
Bata Okra And Prawn Stir-fry
Bata Okra and Prawn Stir-Fry is a popular dish in Equatorial Guinea, known for its vibrant flavors and fresh ingredients. This stir-fry combines the unique taste of bata sauce with the tender prawns and the crunchiness of okra, creating a delicious and nutritious meal.
Equatorial Guinea Stir-fry Seafood Okra -
Ntoumou (spicy Okra Stew)
Ntoumou is a traditional Gabonese dish that features okra stewed in a flavorful and spicy tomato-based sauce. This dish is popular in Gabon and is often served with fufu or rice.
Gabonese Okra Stew Spicy -
Gombo Frit Avec Sauce Tomate (fried Okra With Tomato Sauce)
Gombo Frit avec Sauce Tomate, or Fried Okra with Tomato Sauce, is a popular dish in Gabonese cuisine. This flavorful and crispy dish is perfect as a side or appetizer.
Okra Tomato Fried Appetizer -
Spicy Beef and Okra Stir-Fry (Sautée de Bœuf Épicé aux Gombos)
Sautée de Bœuf Épicé aux Gombos, or Spicy Beef and Okra Stir-Fry, is a popular dish in Gabonese cuisine. This flavorful and spicy stir-fry is a perfect combination of tender beef and fresh okra, seasoned with a blend of aromatic spices.
Spicy Beef Okra Stir-Fry -
Gombo Frit Avec Sauce Aux Arachides (fried Okra With Peanut Sauce)
Gombo Frit avec Sauce aux Arachides, or Fried Okra with Peanut Sauce, is a popular dish in Gabonese cuisine. The crispy fried okra pairs perfectly with the rich and creamy peanut sauce, creating a flavorful and satisfying meal.
Gabonese cuisine Okra Peanut sauce Fried -
Fish With Okra Stew (calulu De Peixe)
Fish with Okra Stew, also known as Calulu de Peixe, is a traditional dish from Santomean Cuisine that is rich in flavor and packed with nutrients. This hearty stew is a perfect combination of fresh fish and okra, cooked in a flavorful tomato-based sauce.
Stew Fish Okra Santomean Cuisine -
Santomean Chicken And Okra Stew
Santomean Chicken and Okra Stew is a traditional dish from the cuisine of São Tomé and Príncipe, a small island nation off the coast of Central Africa. This hearty stew is packed with flavor and is a perfect representation of the vibrant and diverse Santomean cuisine.
Santomean cuisine Chicken stew Okra recipe -
Bamia (spicy Okra Stew)
Bamia is a traditional Eritrean dish that features tender okra cooked in a spicy tomato-based stew. This flavorful stew is perfect for serving over a bed of rice or with a side of injera, a sourdough flatbread.
Eritrean Okra Stew Spicy -
Bamia (ethiopian Spiced Okra Stew)
Bamia is a flavorful Ethiopian stew made with okra, tomatoes, and an aromatic blend of spices. This vegetarian dish is perfect for a hearty and satisfying meal.
Vegetarian Stew Okra Ethiopian -
Bamia Wat (ethiopian Spiced Chicken And Okra Stew)
Bamia Wat is a flavorful Ethiopian stew made with spiced chicken and okra. This dish is rich in spices and has a deliciously thick texture, perfect for serving over a bed of rice or with injera, a traditional Ethiopian flatbread.
ethiopian stew chicken okra -
Tibs Wat (ethiopian Spiced Beef And Okra Stir-fry)
Tibs Wat is a flavorful Ethiopian dish made with spiced beef and okra stir-fried to perfection. This dish is rich in spices and full of bold flavors, making it a popular choice in Ethiopian cuisine.
Ethiopian cuisine Beef stir-fry Okra recipe -
Dinich Bamia Wat (ethiopian Spiced Potato And Okra Curry)
Dinich Bamia Wat is a flavorful Ethiopian curry made with spiced potatoes and okra. This hearty and aromatic dish is perfect for a comforting meal, and it's packed with delicious flavors that will transport you to the vibrant culinary world of Ethiopia.
ethiopian cuisine curry potato okra -
Supu Ya Bamia (spiced Okra Stew)
Supu ya Bamia, or Spiced Okra Stew, is a traditional Maasai dish that is both flavorful and nutritious. This hearty stew is perfect for a comforting meal, and it's easy to make with simple ingredients.
Maasai Stew Okra Spiced -
Mchuzi Wa Nyanya Na Bamia (spicy Tomato And Okra Curry)
Mchuzi wa Nyanya na Bamia, or Spicy Tomato and Okra Curry, is a traditional Maasai dish that is bursting with flavor and spice. This hearty curry is perfect for a comforting meal and is best served with steamed rice or chapati.
Maasai cuisine Curry Spicy Tomato Okra -
Bamia (juba Jollof Rice)
Bamia, also known as Juba Jollof Rice, is a popular dish in South Sudanese cuisine. This flavorful and aromatic rice dish is a staple in many households and is perfect for sharing with family and friends.
Rice Bamia Juba Jollof South Sudanese -
Ndiwo Ya Cassava Na Bambara (okra And Tomato Stir-fry)
Ndiwo Ya Cassava Na Bambara is a traditional Zambian dish that combines the earthy flavors of cassava and bambara nuts with the freshness of okra and tomatoes. This stir-fry is a simple yet flavorful dish that is perfect for a quick and nutritious meal.
Zambian Stir-Fry Vegan Gluten-Free -
Ndiwo Ya Cassava Na Bambara (okra And Tomato Salad)
Ndiwo Ya Cassava Na Bambara, also known as Okra and Tomato Salad, is a traditional Zambian dish that is both nutritious and delicious. This refreshing salad is perfect for a light lunch or as a side dish to complement a main course.
Zambian food Salad Healthy -
Nile River Fish and Okra Stew (طاجن سمك النيل والبامية)
This traditional Egyptian dish, طاجن سمك النيل والبامية (Nile River Fish and Okra Stew), is a flavorful and hearty stew that is perfect for a comforting family meal. The combination of tender Nile river fish and tender okra in a rich tomato-based sauce is sure to delight your taste buds.
Egyptian cuisine Stew Nile river fish Okra -
Bamia (lamb And Okra Stew)
Bamia is a traditional Libyan stew made with tender lamb and flavorful okra. This hearty and comforting dish is perfect for a cozy family dinner or a special occasion.
Libyan Stew Lamb Okra -
Libyan Style Okra and Lamb Stew (Bamia Bil-Djaj)
Bamia Bil-Djaj is a traditional Libyan stew that combines tender lamb, okra, and aromatic spices. This hearty and flavorful dish is perfect for a comforting family meal.
Libyan Cuisine Lamb Stew Okra Recipe -
Bamia (sudanese Okra Stew)
Bamia is a traditional Sudanese okra stew that is flavorful and comforting. This dish is perfect for a cozy family dinner or a gathering with friends.
Sudanese Food Okra Stew Comfort Food -
Bamia (sudanese Spiced Beef And Okra Stew)
Bamia is a delicious Sudanese spiced beef and okra stew that is full of flavor and perfect for a comforting meal. This hearty stew is a popular dish in Sudanese cuisine and is often served with rice or bread.
Sudanese cuisine Beef stew Okra recipe -
Bamia (sudanese Spiced Chicken And Okra Stew)
Bamia is a flavorful Sudanese spiced chicken and okra stew that is perfect for a comforting and hearty meal. This dish is packed with aromatic spices and tender chicken, creating a delicious and satisfying stew.
Sudanese Chicken Stew Okra -
Bamia (sudanese Spiced Lamb And Okra Stew)
Bamia is a traditional Sudanese stew made with spiced lamb and okra. This hearty and flavorful dish is perfect for a comforting meal, especially during the colder months.
Sudanese Cuisine Lamb Stew Okra Recipe -
Bamia (sudanese Spiced Fish And Okra Stew)
Bamia is a traditional Sudanese spiced fish and okra stew that is bursting with flavor. This hearty and aromatic dish is perfect for a cozy family dinner or a special gathering with friends.
Sudanese cuisine Stew Spiced fish Okra -
Bamia (sudanese Spiced Beef And Okra Curry)
Bamia is a popular Sudanese dish featuring spiced beef and okra in a flavorful curry sauce. This hearty and aromatic dish is perfect served over a bed of steamed rice.
Sudanese Curry Beef Okra -
Spicy Okra Stew (Gombo Pimenté)
Gombo Pimenté, also known as Spicy Okra Stew, is a traditional dish from Benin Cuisine that is packed with flavor and heat. This stew is a perfect combination of spicy, savory, and hearty, making it a popular choice for a comforting meal.
Spicy Stew Okra Benin Cuisine -
Oghwo Soup with Pounded Yam (Soupe d'Oghwo avec Pounded Yam)
Soupe d'Oghwo is a traditional dish from Benin, a country in West Africa. This hearty and flavorful soup is made with a variety of vegetables, herbs, and spices, and is typically served with a side of pounded yam. It's a comforting and satisfying meal that is perfect for any time of the year.
Benin cuisine African cuisine Soup Pounded yam -
Okra and Lamb Stew (Gombo à l'Agneau)
Gombo à l'Agneau, also known as Okra and Lamb Stew, is a traditional dish from Burkinabé Cuisine that is hearty, flavorful, and perfect for a comforting meal.
Okra Lamb Stew African Cuisine -
Gombo Frit Avec Sauce Tomate (fried Okra With Tomato Sauce)
Gombo Frit avec Sauce Tomate, or Fried Okra with Tomato Sauce, is a popular dish in Burkinabé cuisine. This flavorful and crispy dish is perfect as a side or a main course and is sure to impress your family and friends.
Okra Fried Sauce Tomato Burkinabé -
Gambian Peanut Stew (domoda Delight)
Gambian Peanut Stew, also known as Domoda, is a delicious and hearty dish that is a staple in Gambian cuisine. This stew is packed with rich flavors and is perfect for a cozy night in.
Gambian cuisine Peanut stew Domoda Stew recipe -
Maafe (garden Fresh Groundnut Soup)
Maafe, also known as Garden Fresh Groundnut Soup, is a traditional dish from Gambian cuisine. This hearty and flavorful soup is made with a rich peanut base and a variety of fresh vegetables, making it a delicious and nutritious meal.
Gambian cuisine Peanut soup Vegetarian Gluten-free -
Supakanja (okra And Seafood Stew)
Supakanja is a traditional Gambian stew made with okra and a variety of seafood. This flavorful dish is a popular choice for family gatherings and special occasions.
Gambian food Seafood stew Okra recipe -
Domoda (spicy Peanut Noodles)
Domoda is a popular dish in Gambian cuisine, featuring spicy peanut noodles that are both savory and satisfying. This recipe provides a step-by-step guide to creating this flavorful and comforting meal.
Gambian cuisine Spicy Peanut Noodles -
Plasas (bitter Leaf Soup)
Plasas, also known as Bitter Leaf Soup, is a popular dish in Gambian cuisine. This hearty and flavorful soup is made with bitter leaf, a staple ingredient in West African cooking, and is often enjoyed with rice or fufu.
Gambian cuisine Bitter leaf Soup African food -
Supakanja (groundnut And Okra Stew)
Supakanja is a traditional Gambian stew made with groundnuts (peanuts) and okra. It is a flavorful and hearty dish that is perfect for a comforting meal.
Gambian Stew Groundnut Okra -
Plasas (bitter Melon Stew)
Plasas is a traditional Gambian stew made with bitter melon and a variety of other flavorful ingredients. This hearty and nutritious dish is a staple in Gambian cuisine, known for its unique combination of flavors and textures.
Gambian food Stew Bitter melon -
Domoda (smoky Fish Curry)
Domoda is a popular Gambian dish that features a rich and smoky fish curry served over rice. This flavorful and comforting meal is a staple in Gambian cuisine, and it's perfect for a cozy dinner at home.
Gambian cuisine Fish curry Domoda recipe
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