Palm Oil Recipes
Explore a variety of delicious Palm Oil recipes. Browse a selection of dishes that feature Palm Oil as a key ingredient.
-
Makemba Na Mbika (fried Plantains With Palm Oil Sauce)
Makemba na Mbika is a popular dish in Congolese cuisine, featuring fried plantains served with a flavorful palm oil sauce. This dish is a delightful combination of sweet and savory flavors that is sure to satisfy your taste buds.
Congolese Cuisine Fried Plantains Palm Oil Sauce -
Saka Saka Na Madesu (cassava Leaf Soup With Beef)
Saka Saka na Madesu, also known as Cassava Leaf Soup with Beef, is a traditional Congolese dish that is rich in flavor and nutrients. This hearty soup is made with cassava leaves, beef, and an assortment of aromatic spices, creating a delicious and satisfying meal.
Congolese cuisine Cassava leaves Beef soup -
Cassava Leaf Stew with Goat (Saka Saka na Madesu de chèvre)
Saka Saka na Madesu de chèvre, also known as Cassava Leaf Stew with Goat, is a traditional Congolese dish that is rich in flavor and nutrients. This hearty stew is made with cassava leaves, goat meat, and a blend of aromatic spices, creating a delicious and satisfying meal.
Congolese cuisine Stew Goat meat Cassava leaves -
Moyo (stewed Spinach With Groundnut Paste)
Moyo is a traditional dish from Central African cuisine, featuring stewed spinach with a flavorful groundnut paste. This dish is not only delicious but also packed with nutrients.
Central African Cuisine Spinach Recipe Groundnut Paste -
Poisson Malanga (fish And Vegetable Stew)
Poisson Malanga is a traditional fish and vegetable stew from Central African cuisine. This hearty and flavorful dish is perfect for a cozy family meal or a gathering with friends.
Central African cuisine Fish stew Vegetable stew -
Kribi Cassava Fufu With Ndole Sauce
Kribi Cassava Fufu with Ndole Sauce is a traditional dish from Equatorial Guinea that combines the smooth texture of cassava fufu with the rich and flavorful ndole sauce. This dish is a staple in Equatorial Guinea cuisine and is perfect for a hearty and satisfying meal.
Equatorial Guinea cuisine Cassava Ndole sauce Main dish -
Nkate Nkwan (bata Groundnut Soup With Chicken)
Nkate Nkwan, also known as Bata Groundnut Soup with Chicken, is a traditional dish from Equatorial Guinea that is rich, creamy, and packed with flavor. This hearty soup is perfect for warming up on a chilly day and is sure to be a hit with family and friends.
Equatorial Guinea cuisine Bata Groundnut Soup Chicken Soup African cuisine -
Ekwang Nkong (fang Spinach And Yam Porridge)
Ekwang Nkong is a traditional dish from Equatorial Guinea, made with fang spinach and yam porridge. This hearty and flavorful meal is a staple in Equatoguinean cuisine, and it's perfect for a satisfying and nutritious meal.
Equatorial Guinea cuisine Spinach Yam Porridge -
Fang Grilled Chicken With Egusi Sauce
Fang Grilled Chicken with Egusi Sauce is a traditional dish from Equatorial Guinea that combines succulent grilled chicken with a rich and flavorful egusi sauce. This dish is a perfect representation of the vibrant and diverse cuisine of Equatorial Guinea.
Equatorial Guinea Grilled Chicken Egusi Sauce African Cuisine -
Egusi (malabo Coconut Prawn Soup)
Egusi (Malabo Coconut Prawn Soup) is a traditional dish from Equatorial Guinea, known for its rich and flavorful combination of ingredients.
Equatorial Guinea Soup Prawn Coconut -
Smoked Fish and Vegetable Soup (Bouillon de Poisson Fumé aux Légumes)
Bouillon de Poisson Fumé aux Légumes, or Smoked Fish and Vegetable Soup, is a traditional dish from Gabonese cuisine. This flavorful and hearty soup is perfect for a cozy and comforting meal.
Gabonese cuisine Smoked fish Vegetable soup -
Fish With Okra Stew (calulu De Peixe)
Fish with Okra Stew, also known as Calulu de Peixe, is a traditional dish from Santomean Cuisine that is rich in flavor and packed with nutrients. This hearty stew is a perfect combination of fresh fish and okra, cooked in a flavorful tomato-based sauce.
Stew Fish Okra Santomean Cuisine -
Fish Stew (moqueca De Peixe)
Fish Stew (Moqueca de Peixe) is a traditional dish from Santomean Cuisine that is rich in flavor and perfect for a cozy meal. This stew is made with fresh fish, vegetables, and a delicious coconut milk broth.
Fish Stew Coconut Milk Santomean Cuisine -
Santomean Chicken And Peanut Stew
Santomean Chicken and Peanut Stew is a traditional dish from the cuisine of São Tomé and Príncipe, a small island nation off the coast of Central Africa. This hearty stew is known for its rich and creamy peanut sauce, tender chicken, and aromatic spices.
Santomean Cuisine Chicken Stew Peanut -
Santomean Black-eyed Pea Stew
Santomean Black-Eyed Pea Stew is a traditional dish from the cuisine of São Tomé and Príncipe, a small island nation off the coast of Central Africa. This hearty stew is packed with flavor and is perfect for a cozy family meal.
Stew Black-Eyed Peas Santomean Cuisine -
Santomean Chicken And Okra Stew
Santomean Chicken and Okra Stew is a traditional dish from the cuisine of São Tomé and Príncipe, a small island nation off the coast of Central Africa. This hearty stew is packed with flavor and is a perfect representation of the vibrant and diverse Santomean cuisine.
Santomean cuisine Chicken stew Okra recipe -
Mozambican Fish Stew (Estufado de Peixe Moçambicano)
Estufado de Peixe Moçambicano, or Mozambican Fish Stew, is a flavorful and aromatic dish that reflects the vibrant culinary heritage of Mozambique. This stew is a combination of fresh fish, vegetables, and spices, simmered to perfection in a savory broth.
Stew Fish Mozambican African Cuisine -
Cornmeal Fufu with Egusi Soup (Fufu de Farine de Maïs avec Soupe d'Egusi)
Fufu de Farine de Maïs avec Soupe d'Egusi is a traditional dish from Benin, known for its rich and flavorful combination of cornmeal fufu and egusi soup. This hearty and satisfying meal is a staple in Benin cuisine, and it's perfect for sharing with family and friends.
Benin Cuisine Fufu Egusi Soup Cornmeal -
Spicy Okra Stew (Gombo Pimenté)
Gombo Pimenté, also known as Spicy Okra Stew, is a traditional dish from Benin Cuisine that is packed with flavor and heat. This stew is a perfect combination of spicy, savory, and hearty, making it a popular choice for a comforting meal.
Spicy Stew Okra Benin Cuisine -
Owo Soup with Pounded Yam (Soupe d'Owo avec Pounded Yam)
This traditional Benin Cuisine recipe combines the rich flavors of Owo Soup with the comforting texture of Pounded Yam. It's a hearty and satisfying dish that is perfect for a cozy family meal or special occasions.
Benin Cuisine Owo Soup Pounded Yam African Cuisine -
Cocoyam And Vegetable Porridge (ekpang Nkukwo)
Cocoyam and Vegetable Porridge, also known as Ekpang Nkukwo, is a traditional dish from Benin Cuisine that is both delicious and nutritious. This hearty porridge is made with cocoyam, assorted vegetables, and aromatic spices, creating a flavorful and satisfying meal.
Benin Cuisine Cocoyam Vegetable Porridge African Cuisine -
Vegetable Stew With Assorted Meats (efo Riro)
Efo Riro is a popular vegetable stew in Benin Cuisine, typically made with assorted meats and a variety of vegetables. This hearty and flavorful dish is perfect for a comforting meal.
Vegetable Stew Efo Riro Assorted Meats Benin Cuisine -
Bitter Leaf Soup With Assorted Meats (ofe Onugbu)
Bitter Leaf Soup with Assorted Meats, also known as Ofe Onugbu, is a traditional Nigerian soup from the Benin Cuisine. It is a delicious and nutritious soup made with bitter leaf, assorted meats, and traditional spices.
Nigerian Cuisine Bitter Leaf Soup Ofe Onugbu Assorted Meats -
Oghwo Soup with Pounded Yam (Soupe d'Oghwo avec Pounded Yam)
Soupe d'Oghwo is a traditional dish from Benin, a country in West Africa. This hearty and flavorful soup is made with a variety of vegetables, herbs, and spices, and is typically served with a side of pounded yam. It's a comforting and satisfying meal that is perfect for any time of the year.
Benin cuisine African cuisine Soup Pounded yam -
Owerri Soup With Assorted Meat (ofe Owerri)
Owerri Soup with Assorted Meat, also known as Ofe Owerri, is a traditional Nigerian soup that originates from the Benin Cuisine. This hearty and flavorful soup is made with a variety of meats and an assortment of vegetables, creating a delicious and satisfying dish.
Nigerian Cuisine Traditional Recipe Assorted Meat Ofe Owerri -
Oha Soup With Assorted Meats (ofe Oha)
Oha Soup with Assorted Meats (Ofe Oha) is a traditional Nigerian soup from the Benin Cuisine. This delicious soup is made with Oha leaves, assorted meats, and a flavorful combination of spices and herbs.
Nigerian cuisine Soup Oha leaves Assorted meats -
Mashed Beans With Agoyin Sauce (ewa Agoyin)
Mashed Beans with Agoyin Sauce, also known as Ewa Agoyin, is a popular dish in Benin Cuisine. This flavorful and spicy dish is made with mashed African honey beans served with a rich and spicy Agoyin sauce.
Benin Cuisine Mashed Beans Agoyin Sauce Ewa Agoyin -
Ekpang Nkukwo Stuffed Chicken Breast (Poitrine de Poulet Farcie à l'Ekpang Nkukwo)
This recipe combines the flavors of Benin and Cameroon by stuffing chicken breasts with Ekpang Nkukwo, a traditional African dish made with grated cocoyam and leafy greens. The result is a delicious fusion of flavors that will impress your family and friends.
Chicken Ekpang Nkukwo Stuffed Chicken African Cuisine -
Fried Beans With Fried Plantains (ewa Dodo)
Fried Beans with Fried Plantains, also known as Ewa Dodo, is a popular dish in Benin cuisine. This savory and sweet combination of beans and plantains is a delicious and satisfying meal.
Beans Plantains Fried Benin -
Ekpang Nkukwo Stuffed Bell Peppers (Poivrons Farcis à l'Ekpang Nkukwo)
Ekpang Nkukwo is a traditional Nigerian dish made with grated cocoyam and wrapped in cocoyam leaves. In this recipe, we will be using the Ekpang Nkukwo filling to stuff bell peppers, creating a delicious fusion dish.
Stuffed Peppers Ekpang Nkukwo African Cuisine Fusion Dish -
Uziza Soup With Assorted Meats (ofe Uziza)
Uziza Soup, also known as Ofe Uziza, is a traditional Nigerian soup that originates from the Benin Cuisine. It is a flavorful and aromatic soup made with Uziza leaves and assorted meats, creating a rich and hearty dish.
Nigerian Cuisine Soup Uziza Assorted Meats -
Egusi Soup With Assorted Meats (ofe Egusi)
Egusi Soup, also known as Ofe Egusi, is a popular dish in Benin Cuisine. This rich and flavorful soup is made with ground melon seeds and assorted meats, creating a hearty and satisfying meal.
Nigerian Cuisine Soup Traditional -
Ekpang Nkukwo Stuffed Zucchini Boats (Courgettes Farcies à l'Ekpang Nkukwo)
Courgettes Farcies à l'Ekpang Nkukwo, also known as Ekpang Nkukwo Stuffed Zucchini Boats, is a delicious and flavorful dish from Benin cuisine. This recipe combines the freshness of zucchinis with the rich and aromatic flavors of Ekpang Nkukwo, a traditional Nigerian dish.
Benin cuisine Zucchini Ekpang Nkukwo Stuffed zucchini -
Plasas (bitter Leaf Soup)
Plasas, also known as Bitter Leaf Soup, is a popular dish in Gambian cuisine. This hearty and flavorful soup is made with bitter leaf, a staple ingredient in West African cooking, and is often enjoyed with rice or fufu.
Gambian cuisine Bitter leaf Soup African food -
Kontomire Delight
Kontomire Delight is a traditional Ghanaian dish made with cocoyam leaves, also known as kontomire, and a flavorful blend of spices. This dish is a popular choice for lunch or dinner and is enjoyed by many across Ghana.
Ghanaian Food Vegetarian Gluten-Free -
Kpokpoi Party
Kpokpoi is a traditional Ghanaian dish made with corn dough and served with a flavorful soup. It's a popular dish for gatherings and celebrations, making it perfect for a Kpokpoi party!
Traditional Celebration Ghanaian -
Kontomire Kicks
Kontomire Kicks is a popular Ghanaian dish made with cocoyam leaves and spices, creating a flavorful and nutritious meal.
Ghanaian Food Vegan Leafy Greens -
Kpokpoi Carnival
Kpokpoi Carnival is a traditional Ghanaian dish that is perfect for festive occasions. This flavorful one-pot meal is a staple at many celebrations and gatherings, and it's sure to be a hit at your next party!
Ghanaian food One-pot meal Celebration dish -
Palava Party
Palava Party is a popular Ghanaian dish that is perfect for gatherings and celebrations. This flavorful and hearty stew is made with a variety of vegetables and protein, creating a delicious and satisfying meal.
Ghanaian Stew Vegetarian Party -
Saka Saka (cassava Leaf Stew)
Saka Saka is a traditional Guinean dish made with cassava leaves and a variety of flavorful ingredients. This hearty stew is a staple in Guinean cuisine and is perfect for sharing with family and friends.
Guinean Cuisine Stew Cassava Leaves -
Fried Cassava Leaves With Smoked Fish
Fried Cassava Leaves with Smoked Fish is a traditional Guinean dish that is packed with flavor and nutrients. The combination of the earthy cassava leaves and the smoky flavor of the fish creates a unique and delicious dish that is perfect for a hearty meal.
Guinean Cassava Smoked Fish Fried -
Stewed Okra With Smoked Fish
Stewed Okra with Smoked Fish is a traditional Guinean dish that is flavorful and comforting. This dish is perfect for a cozy family dinner or a gathering with friends.
Guinean Okra Smoked Fish Stew -
Stewed Spinach With Smoked Fish
Stewed Spinach with Smoked Fish is a popular dish in Guinean cuisine, known for its rich flavors and nutritious ingredients.
Spinach Smoked Fish Stew Guinean Cuisine -
Guisado De Quiabo E Peixe (okra And Fish Stew)
Guisado de Quiabo e Peixe, or Okra and Fish Stew, is a traditional dish from Guinea-Bissauan Cuisine that is packed with flavor and nutrition. This hearty stew is a perfect combination of fresh fish, okra, and a variety of aromatic spices.
Guinea-Bissauan Stew Okra Fish -
Molho De Peixe E Folha De Mandioca (fish And Cassava Leaf Stew)
Molho de Peixe e Folha de Mandioca, also known as Fish and Cassava Leaf Stew, is a traditional dish from Guinea-Bissauan Cuisine that is rich in flavor and nutrients.
Guinea-Bissauan Cuisine Fish Stew Cassava Leaf -
Egusi Soup With Coco Yam Dumplings (coco Yam Delight)
Egusi soup with coco yam dumplings, also known as Coco Yam Delight, is a popular dish in Ivorian cuisine. This hearty and flavorful soup is perfect for a comforting meal with family and friends.
Ivorian cuisine Egusi soup Coco yam Dumplings -
Fish And Vegetable Stew With Palm Oil (ivorian Fisherman's Stew)
This Ivorian Fisherman's Stew is a delicious and hearty dish that combines fresh fish and a variety of vegetables in a flavorful palm oil-based broth. It's a popular dish in Ivorian cuisine and is perfect for a comforting and satisfying meal.
Fish Stew Ivorian cuisine One-pot meal -
Koki Cornbread (Cornbread with black-eyed pea filling)
Cornbread with black-eyed pea filling, also known as Koki Cornbread, is a popular Ivorian dish that combines the rich flavors of cornbread with a savory black-eyed pea filling. This dish is perfect for a hearty and satisfying meal, and it's a great way to enjoy the flavors of Ivorian cuisine.
Cornbread Black-eyed Peas Ivorian Cuisine Main Dish -
Cassava Leaf (cassava Leaf Fiesta)
Cassava Leaf, also known as Cassava Leaf Fiesta, is a traditional dish in Liberian cuisine that is packed with flavor and nutrition. This hearty stew is made with cassava leaves, meat, and a blend of aromatic herbs and spices.
Liberian food Cassava leaves Stew One-pot meal -
Angolan Chicken Stew (muamba De Galinha)
Angolan Chicken Stew, also known as Muamba de Galinha, is a flavorful and aromatic dish that is a staple in Angolan cuisine. This hearty stew is made with tender chicken, vegetables, and a rich, spicy sauce that is sure to warm you up on a chilly day.
Angolan cuisine Chicken stew Spicy
Showing 1 to 50 of 110 results