Salted Meat Recipes

Grenadian Oil Down

Grenadian Oil Down is a traditional dish from the Caribbean island of Grenada. It is a one-pot meal that features breadfruit, salted meat, and vegetables cooked in coconut milk and seasoned with herbs and spices. This hearty and flavorful dish is a staple in Grenadian cuisine and is perfect for sharing with family and friends.

Grenadian Cuisine One-Pot Meal Caribbean Cooking