Insalata Di Arance E Finocchio (orange And Fennel Salad)

Insalata di Arance e Finocchio, or Orange and Fennel Salad, is a refreshing and vibrant dish that is a staple in Sicilian cuisine. The combination of sweet oranges and crisp fennel creates a perfect balance of flavors, making it a perfect side dish or light meal.

Insalata Di Arance E Finocchio (orange And Fennel Salad)

Ingredients

  • 3 large navel oranges, peeled and sliced
  • 1 fennel bulb, thinly sliced
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons fresh lemon juice
  • Salt and pepper to taste
  • 1/4 cup chopped fresh parsley

Instructions

  1. In a large bowl, combine the orange slices and fennel.
  2. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
  3. Pour the dressing over the oranges and fennel, and toss to coat.
  4. Sprinkle with fresh parsley before serving.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
0 minutes
Total time:
15 minutes
Cooking method
No cooking required

Nutritional facts per 1 serving

Calories
120 per serving
Carbohydrates
25g
Fiber
6g
Protein
2g
Fat
1g

Supplies

Large bowl

Tools

Sharp knife Cutting board Whisk

Serving suggestions

Serve the Insalata di Arance e Finocchio as a side dish with grilled fish or chicken for a complete meal.

Tips & tricks

For the best flavor, use ripe and juicy oranges, and slice the fennel as thinly as possible.

Cost

$8