Insalata Di Finocchio E Arance (sardinian Fennel And Orange Salad)

Insalata di Finocchio e Arance is a refreshing and vibrant salad from Sardinian cuisine. The combination of crisp fennel and sweet oranges creates a perfect balance of flavors, making it a delightful side dish or light meal.

Insalata Di Finocchio E Arance (sardinian Fennel And Orange Salad)

Ingredients

  • 2 fennel bulbs, thinly sliced
  • 3 oranges, peeled and sliced
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons fresh lemon juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the sliced fennel and oranges.
  2. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
  3. Pour the dressing over the fennel and oranges, and toss gently to coat.
  4. Let the salad marinate for 10 minutes before serving.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
0 minutes
Total time:
15 minutes
Cooking method
No cooking required

Nutritional facts per 1 serving

Calories
120 per serving
Carbohydrates
25g
Fiber
6g
Protein
2g
Fat
1g

Supplies

Large bowl Small bowl

Tools

Whisk

Serving suggestions

Serve the Insalata di Finocchio e Arance as a refreshing side dish with grilled fish or roasted chicken.

Tips & tricks

For added flavor, you can sprinkle some fresh mint leaves or toasted pine nuts on top of the salad before serving.

Cost

$8