Iona Seafood Paella

Experience the flavors of the North Atlantic with this IONA Seafood Paella recipe. This dish is a delicious combination of fresh seafood, flavorful spices, and aromatic rice, perfect for a special dinner or a gathering with friends and family.

Gluten Free Dairy Free Main Course IONA (Islands of the North Atlantic) Seafood Paella North Atlantic Island Cuisine
Iona Seafood Paella

Ingredients

  • 1 lb shrimp, peeled and deveined
  • 1 lb mussels, cleaned and debearded
  • 1 lb clams, scrubbed
  • 1/2 lb squid, cleaned and sliced into rings
  • 1 onion, finely chopped
  • 3 garlic cloves, minced
  • 1 red bell pepper, diced
  • 1 cup frozen peas
  • 2 cups Arborio rice
  • 4 cups seafood or chicken broth
  • 1 teaspoon saffron threads
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Lemon wedges for serving

Instructions

  1. In a large paella pan or skillet, heat the olive oil over medium heat. Add the chopped onion, garlic, and red bell pepper. Cook until the vegetables are soft.
  2. Stir in the Arborio rice and sauté for 2 minutes to coat the grains with the oil.
  3. Add the saffron threads, smoked paprika, and season with salt and pepper. Pour in the seafood or chicken broth and bring to a simmer.
  4. Add the shrimp, mussels, clams, and squid to the pan, arranging them evenly. Cover and cook for 15-20 minutes, or until the rice is tender and the seafood is cooked through.
  5. Sprinkle the frozen peas over the paella and cook for an additional 5 minutes.
  6. Remove the paella from the heat and let it rest for 5 minutes before serving. Garnish with lemon wedges.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
40 minutes
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
40g
Fat
10g

Supplies

Paella pan or large skillet Cooking spoon Cutting board Knife

Tools

Lemon squeezer (optional) Paella serving spoon

Serving suggestions

Serve the IONA Seafood Paella with a side of crusty bread and a fresh green salad for a complete meal.

Tips & tricks

For the best flavor, use high-quality saffron threads and seafood from sustainable sources.

Cost

$25