Island Spice Curry Goat
Indulge in the rich and flavorful taste of Island Spice Curry Goat, a classic dish from West Indian cuisine that is sure to tantalize your taste buds. This dish is a perfect blend of tender goat meat, aromatic spices, and a hint of heat, creating a truly unforgettable dining experience.
Ingredients
- 2 lbs goat meat, cut into chunks
- 2 tbsp curry powder
- 1 onion, chopped
- 3 garlic cloves, minced
- 1 tsp ginger, grated
- 2 tomatoes, diced
- 2 sprigs thyme
- 2 scallions, chopped
- 1 scotch bonnet pepper, seeded and minced
- 2 cups coconut milk
- 2 cups water
- Salt and pepper to taste
Instructions
- In a large pot, heat some oil over medium heat.
- Add the curry powder and cook for 1-2 minutes until fragrant.
- Add the onion, garlic, and ginger, and cook until the onion is softened.
- Add the goat meat and brown on all sides.
- Stir in the tomatoes, thyme, scallions, and scotch bonnet pepper.
- Pour in the coconut milk and water, then season with salt and pepper.
- Bring to a boil, then reduce the heat and simmer for 1.5-2 hours, or until the goat meat is tender.
- Adjust seasoning if needed and serve hot with rice or roti.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 2 hours
- Total time:
- 2 hours
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 25g
- Carbohydrates
- 15g
- Fat
- 20g
Supplies
Large pot Cooking spoon Knife Cutting board
Tools
Stovetop
Serving suggestions
Serving suggestions: Enjoy with a side of rice, roti, or traditional West Indian bread.
Tips & tricks
Tips: For a milder flavor, reduce the amount of scotch bonnet pepper used in the recipe.
Cost
$25