Island-style Beef And Vegetable Stir-fry
Experience the flavors of the South Pacific with this delicious Island-style Beef and Vegetable Stir-Fry. This dish is bursting with fresh ingredients and vibrant colors, making it a feast for both the eyes and the taste buds.
Ingredients
- 1 lb beef, thinly sliced
- 2 tablespoons soy sauce
- 2 tablespoons oyster sauce
- 1 tablespoon fish sauce
- 1 tablespoon brown sugar
- 2 tablespoons vegetable oil
- 3 garlic cloves, minced
- 1 onion, sliced
- 1 red bell pepper, sliced
- 1 cup snow peas
- 1 cup broccoli florets
- 1 carrot, julienned
- 1 teaspoon grated ginger
- Salt and pepper to taste
- Steamed rice, for serving
Instructions
- In a bowl, marinate the beef with soy sauce, oyster sauce, fish sauce, and brown sugar. Set aside for 10 minutes.
- Heat vegetable oil in a wok or large skillet over high heat. Add the garlic and stir-fry for 30 seconds.
- Add the marinated beef and stir-fry for 2-3 minutes until browned. Remove from the wok and set aside.
- In the same wok, add a little more oil if needed and stir-fry the onion, bell pepper, snow peas, broccoli, carrot, and ginger for 3-4 minutes until the vegetables are tender-crisp.
- Return the beef to the wok, season with salt and pepper, and stir-fry for another minute to heat through.
- Serve the stir-fry over steamed rice and enjoy!
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 15 minutes
- Total time:
- 35 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Carbohydrates
- 25g
- Protein
- 30g
- Fat
- 12g
Supplies
Wok or large skillet Cutting board Knife Bowl for marinating Stirring utensil
Tools
Stovetop
Serving suggestions
Serve the Island-style Beef and Vegetable Stir-Fry with a side of fresh tropical fruit for a complete Vanuatuan dining experience.
Tips & tricks
For an extra kick of flavor, sprinkle some chopped fresh cilantro and a squeeze of lime juice over the stir-fry before serving.
Cost
$20